MyShake ProSupps

VS

Pro Complex Protein Optimum Nutrition

8.5 VSR

VSRating

5.3 VSR

$ 0.82

Price

per pure 25g protein

$ 1.33

23 g

Protein

per serving size

30 g

$ 0.75

Price

per serving size

$ 1.60

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

1 Vitamin(s): Vitamin D2
4 Mineral(s): Sodium, Calcium, Iron, Potassium

Vitamins / Minerals

Yes

3 Mineral(s): Sodium, Calcium, Potassium

Yes

3 Flavor(s): Cake Batter, Snickerdoodle, Triple Chocolate Fudge

Flavors

Yes

1 Flavor(s): Creamy Vanilla

Yes

2 Size(s): 2 lb, 4 lb

Sizes

Yes

1 Size(s): 3.31 lb

Our verdict

After our analysis, we came to the conclusion. ProSupps MyShake wins in this battle and earns 8.5 VSR. Its competitor Optimum Nutrition Pro Complex Protein receives 5.3 VSR. The gap in rating was affected in the first place by the price of protein, thus 25 grams of pure protein of ProSupps MyShake will cost you $ 0.82, as against $ 1.33 of Optimum Nutrition Pro Complex Protein. The serving of ProSupps MyShake contains 23 grams protein as against 30 grams of Optimum Nutrition Pro Complex Protein. At the same time, a serving of ProSupps MyShake costs $ 0.75, and a serving of Optimum Nutrition Pro Complex Protein costs $ 1.60.

The ProSupps MyShake composition contains minerals in an amount of 4 as against 3 in Optimum Nutrition Pro Complex Protein.

ProSupps MyShake is produced in 3 flavors. Optimum Nutrition Pro Complex Protein has just one flavour, Creamy Vanilla.

ProSupps MyShake is produced in 2 sizes. Optimum Nutrition Pro Complex Protein has just one size, 3.31 lb.

We recommend buying ProSupps MyShake.

Same Nutrition Facts

150

calories

130

5 g

total fat

0.5 g

165 mg

cholesterol

5 mg

105 mg

sodium

70 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

4 g

total carbohydrate

2 g

23 g

protein

30 g

113 mg

calcium

150 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

show more about Calcium

434 mg

potassium

160 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

show more about Potassium

Difference Nutrition Facts

Only in nutrition
MyShake ProSupps

Saturated Fat

3 g

Vitamin D2

1 mcg

Effective for: A rare, inherited bone disorder marked by low levels of phosphate in the blood; A rare disorder that can lead to bone and kidney damage; Underactive parathyroid; Softening of the bones; A bone disorder that occurs in people with kidney disease; Rickets; Vitamin D deficiency
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis

Iron

1 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

Only in nutrition
Pro Complex Protein Optimum Nutrition

Sugars

1 g

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