Protein Smoothie Optimum Nutrition
VS
Pro Complex Protein Optimum Nutrition

[Optimum Nutrition] Protein Smoothie VS Pro Complex Protein [Optimum Nutrition]

4.5 VSR
VSRating
5.3 VSR
$ 1.84
Price
per pure 25g protein
$ 1.33
20 g
Protein
per serving size
30 g
$ 1.47
Price
per serving size
$ 1.60
No
Amino Acids / BCAAs
No
No
Enzymes / Probiotics
No
Yes
3 Mineral(s): Sodium, Calcium, Potassium
Vitamins / Minerals
Yes
3 Mineral(s): Sodium, Calcium, Potassium
Yes
2 Flavor(s): Blueberry, Strawberry
Flavors
Yes
1 Flavor(s): Creamy Vanilla
Yes
1 Size(s): 1.02 lb
Sizes
Yes
1 Size(s): 3.31 lb
Optimum Nutrition Protein Smoothie
Optimum Nutrition Pro Complex Protein
Our verdict

After our analysis, we came to the conclusion. Optimum Nutrition Protein Smoothie takes first place in this battle and earns 4.5 VSR. Its opponent Optimum Nutrition Pro Complex Protein receives 5.3 VSR. The colossal gap in rating was affected in the first place by the price, the cost of 25 grams of pure protein of Optimum Nutrition Protein Smoothie is $ 1.84 as against $ 1.33 of Optimum Nutrition Pro Complex Protein. The serving of Optimum Nutrition Protein Smoothie contains 20 grams protein as against 30 grams of Optimum Nutrition Pro Complex Protein. At the same time, a serving of Optimum Nutrition Protein Smoothie costs $ 1.47, and a serving of Optimum Nutrition Pro Complex Protein costs $ 1.60.

The Optimum Nutrition Protein Smoothie composition contains minerals in an amount of 3 as against 3 in Optimum Nutrition Pro Complex Protein.

Optimum Nutrition releases 2 flavors of Protein Smoothie. Optimum Nutrition Pro Complex Protein has just one flavour, Creamy Vanilla.

Optimum Nutrition Protein Smoothie and Optimum Nutrition Pro Complex Protein have only one size, Optimum Nutrition Protein Smoothie has 1.02 lb and Optimum Nutrition Pro Complex Protein has 3.31 lb.


We recommend buying Optimum Nutrition Pro Complex Protein.

Same Nutrition Facts
130
calories
130
1.5 g
total fat
0.5 g
45 mg
cholesterol
5 mg
180 mg
sodium
70 mg
Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis
8 g
total carbohydrate
2 g
5 g
sugars
1 g
20 g
protein
30 g
200 mg
calcium
150 mg
Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome
250 mg
potassium
160 mg
Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure
Difference Nutrition Facts
Only in nutrition
Protein Smoothie Optimum Nutrition
Saturated Fat
0.5 g
Only in nutrition
Pro Complex Protein Optimum Nutrition
Maybe Interesting