Pro Complex Protein Optimum Nutrition

VS

Whey HD BPI Sports

5.3 VSR

VSRating

8 VSR

$ 1.33

Price

per pure 25g protein

$ 1.02

30 g

Protein

per serving size

25 g

$ 1.60

Price

per serving size

$ 1.02

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

3 Mineral(s): Sodium, Calcium, Potassium

Vitamins / Minerals

Yes

2 Mineral(s): Calcium, Sodium

Yes

1 Flavor(s): Creamy Vanilla

Flavors

Yes

2 Flavor(s): Chocolate Cookie, Vanilla Caramel

Yes

1 Size(s): 3.31 lb

Sizes

Yes

2 Size(s): 4.1 lb, 4.2 lb

Our verdict

We’ve conducted an analysis of Optimum Nutrition Pro Complex Protein and BPI Sports Whey HD. Optimum Nutrition Pro Complex Protein wins in this analysis and gets 5.3 VSR. Its rival BPI Sports Whey HD gains 8 VSR. The colossal gap in rating was affected in the first place by the price, the cost of 25 grams of pure protein of Optimum Nutrition Pro Complex Protein is $ 1.33 as against $ 1.02 of BPI Sports Whey HD. One serving of Optimum Nutrition Pro Complex Protein contains 30 grams protein as against 25 grams in one BPI Sports Whey HD serving. For a serving of Optimum Nutrition Pro Complex Protein you will pay $ 1.60 , and a for a serving of BPI Sports Whey HD you will have to pay $ 1.02.

The Optimum Nutrition Pro Complex Protein composition contains minerals in an amount of 3 as against 2 in BPI Sports Whey HD.

Optimum Nutrition Pro Complex Protein has just one flavour, Creamy Vanilla. BPI Sports Whey HD is available in 2 flavors.

Optimum Nutrition Pro Complex Protein has just one size, 3.31 lb. BPI Sports Whey HD is produced in 2 sizes.

We recommend buying BPI Sports Whey HD.

Same Nutrition Facts

130

calories

150

0.5 g

total fat

3.5 g

5 mg

cholesterol

110 mg

70 mg

sodium

120 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

2 g

total carbohydrate

4 g

1 g

sugars

3 g

30 g

protein

25 g

150 mg

calcium

250 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

show more about Calcium

Difference Nutrition Facts

Only in nutrition
Pro Complex Protein Optimum Nutrition

Potassium

160 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

Only in nutrition
Whey HD BPI Sports

Calories from Fat

Saturated Fat

2 g

Maybe Interesting

Pro Complex Protein Optimum Nutrition