Nutritional Shake One Brands
VS
Pro Complex Protein Optimum Nutrition

[One Brands] Nutritional Shake VS Pro Complex Protein [Optimum Nutrition]

3.3 VSR
VSRating
5.3 VSR
$ 4.09
Price
per pure 25g protein
$ 1.33
32 g
Protein
per serving size
30 g
$ 5.23
Price
per serving size
$ 1.60
No
Amino Acids / BCAAs
No
No
Enzymes / Probiotics
No
Yes
2 Mineral(s): Sodium, Potassium
Vitamins / Minerals
Yes
3 Mineral(s): Sodium, Calcium, Potassium
Yes
1 Flavor(s): Strawberries & Creme
Flavors
Yes
1 Flavor(s): Creamy Vanilla
Yes
1 Size(s): 1 Bottle(s)
Sizes
Yes
1 Size(s): 3.31 lb
One Brands Nutritional Shake
Optimum Nutrition Pro Complex Protein
Our verdict

After our analysis, we came to the conclusion. 3.3 VSR - this amount One Brands Nutritional Shake gains, so he is the winner, its opponent Optimum Nutrition Pro Complex Protein gains 5.3 VSR. The gap in rating was affected in the first place by the price of protein, thus 25 grams of pure protein of One Brands Nutritional Shake will cost you $ 4.09, as against $ 1.33 of Optimum Nutrition Pro Complex Protein. One serving of One Brands Nutritional Shake contains 32 grams protein as against 30 grams in one Optimum Nutrition Pro Complex Protein serving. At the same time, a serving of One Brands Nutritional Shake costs $ 5.23, and a serving of Optimum Nutrition Pro Complex Protein costs $ 1.60.

The One Brands Nutritional Shake composition contains minerals in an amount of 2 as against 3 in Optimum Nutrition Pro Complex Protein.

One Brands Nutritional Shake and Optimum Nutrition Pro Complex Protein have just one flavour, One Brands Nutritional Shake have a Strawberries & Creme flavour, and Optimum Nutrition Pro Complex Protein has a Creamy Vanilla one. Optimum Nutrition Pro Complex Protein has no taste, the manufacturer produces it unflavored.

One Brands Nutritional Shake and Optimum Nutrition Pro Complex Protein have only one size, One Brands Nutritional Shake has 1 bottle(s) and Optimum Nutrition Pro Complex Protein has 3.31 lb.


We recommend buying Optimum Nutrition Pro Complex Protein.

Same Nutrition Facts
220
calories
130
9 g
total fat
0.5 g
20 mg
cholesterol
5 mg
350 mg
sodium
70 mg
Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis
490 mg
potassium
160 mg
Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure
4 g
total carbohydrate
2 g
3 g
sugars
1 g
32 g
protein
30 g
Difference Nutrition Facts
Only in nutrition
Nutritional Shake One Brands
Calories from Fat
80
Saturated Fat
1 g
Dietary Fiber
1 g
Only in nutrition
Pro Complex Protein Optimum Nutrition
Calcium
150 mg
Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome
Maybe Interesting