Dream Protein Greens First
VS
Pro Complex Protein Optimum Nutrition

[Greens First] Dream Protein VS Pro Complex Protein [Optimum Nutrition]

4.6 VSR
VSRating
5.3 VSR
$ 1.74
Price
per pure 25g protein
$ 1.33
20 g
Protein
per serving size
30 g
$ 1.39
Price
per serving size
$ 1.60
No
Amino Acids / BCAAs
No
No
Enzymes / Probiotics
No
Yes
4 Mineral(s): Calcium, Magnesium, Sodium, Potassium
Vitamins / Minerals
Yes
3 Mineral(s): Sodium, Calcium, Potassium
Yes
2 Flavor(s): Creamy French Vanilla, Rich Dutch Chocolate
Flavors
Yes
1 Flavor(s): Creamy Vanilla
Yes
1 Size(s): 25 oz
Sizes
Yes
1 Size(s): 3.31 lb
Greens First Dream Protein
Optimum Nutrition Pro Complex Protein
Our verdict

We’ve conducted an analysis of Greens First Dream Protein and Optimum Nutrition Pro Complex Protein. 4.6 VSR - this amount Greens First Dream Protein earns, so he takes first place, its opponent Optimum Nutrition Pro Complex Protein receives 5.3 VSR. The gap in rating was affected in the first place by the price of protein, thus 25 grams of pure protein of Greens First Dream Protein will cost you $ 1.74, as against $ 1.33 of Optimum Nutrition Pro Complex Protein. The serving of Greens First Dream Protein contains 20 grams protein as against 30 grams in one Optimum Nutrition Pro Complex Protein serving. At the same time, a serving of Greens First Dream Protein costs $ 1.39, and a serving of Optimum Nutrition Pro Complex Protein costs $ 1.60.

The Greens First Dream Protein composition contains minerals in an amount of 4 as against 3 in Optimum Nutrition Pro Complex Protein.

Greens First Dream Protein is produced in 2 flavors. Optimum Nutrition Pro Complex Protein has just one flavour, Creamy Vanilla.

Greens First Dream Protein and Optimum Nutrition Pro Complex Protein have only one size, Greens First Dream Protein has 25 oz and Optimum Nutrition Pro Complex Protein has 3.31 lb.


We recommend buying Optimum Nutrition Pro Complex Protein.

Same Nutrition Facts
86
calories
130
21.5 mg
cholesterol
5 mg
3.4 g
total carbohydrate
2 g
1 g
sugars
1 g
20 g
protein
30 g
83 mg
calcium
150 mg
Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome
45 mg
sodium
70 mg
Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis
94 mg
potassium
160 mg
Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure
Difference Nutrition Facts
Only in nutrition
Dream Protein Greens First
Calories from Fat
0
Phosphorus
56 mg
Magnesium
8.6 mg
Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat
Only in nutrition
Pro Complex Protein Optimum Nutrition
Total Fat
0.5 g
Maybe Interesting