Pro Complex Protein Optimum Nutrition
VS
Milk Protein Concentrate California Gold Nutrition

[Optimum Nutrition] Pro Complex Protein VS Milk Protein Concentrate [California Gold Nutrition]

5.3 VSR
VSRating
6 VSR
$ 1.33
Price
per pure 25g protein
$ 1.00
30 g
Protein
per serving size
25 g
$ 1.60
Price
per serving size
$ 1.00
No
Amino Acids / BCAAs
No
No
Enzymes / Probiotics
No
Yes
3 Mineral(s): Sodium, Calcium, Potassium
Vitamins / Minerals
Yes
1 Mineral(s): Sodium
Yes
1 Flavor(s): Creamy Vanilla
Flavors
No
Yes
1 Size(s): 3.31 lb
Sizes
Yes
1 Size(s): 16 oz
Optimum Nutrition Pro Complex Protein
California Gold Nutrition Milk Protein Concentrate
Our verdict

We’ve compared Optimum Nutrition Pro Complex Protein with California Gold Nutrition Milk Protein Concentrate and determined the following. 5.3 VSR - that’s how many Optimum Nutrition Pro Complex Protein gains, so he wins, its competitor California Gold Nutrition Milk Protein Concentrate earns 6 VSR. The gap in rating was affected in the first place by the price, the cost of 25 grams of pure protein of Optimum Nutrition Pro Complex Protein is $ 1.33 as against $ 1.00 of California Gold Nutrition Milk Protein Concentrate. One serving of Optimum Nutrition Pro Complex Protein contains 30 grams protein as against 25 grams in one California Gold Nutrition Milk Protein Concentrate serving. At the same time, a serving of Optimum Nutrition Pro Complex Protein costs $ 1.60, and a serving of California Gold Nutrition Milk Protein Concentrate costs $ 1.00.

The Optimum Nutrition Pro Complex Protein composition contains minerals in an amount of 3 as against 1 in California Gold Nutrition Milk Protein Concentrate.

Optimum Nutrition Pro Complex Protein has just one flavour, Creamy Vanilla. California Gold Nutrition Milk Protein Concentrate has no taste, the manufacturer makes it unflavored.

Optimum Nutrition Pro Complex Protein and California Gold Nutrition Milk Protein Concentrate have only one size, Optimum Nutrition Pro Complex Protein has 3.31 lb and California Gold Nutrition Milk Protein Concentrate has 16 oz.


We recommend buying California Gold Nutrition Milk Protein Concentrate.

Same Nutrition Facts
130
calories
110
5 mg
cholesterol
20 mg
70 mg
sodium
30 mg
Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis
2 g
total carbohydrate
2 g
1 g
sugars
2 g
30 g
protein
25 g
Difference Nutrition Facts
Only in nutrition
Pro Complex Protein Optimum Nutrition
Total Fat
0.5 g
Calcium
150 mg
Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome
Potassium
160 mg
Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure
Only in nutrition
Milk Protein Concentrate California Gold Nutrition
Calories from Fat
0
Maybe Interesting