Advantage Shake Atkins
VS
Pro Complex Protein Optimum Nutrition

[Atkins] Advantage Shake VS Pro Complex Protein [Optimum Nutrition]

2.5 VSR
VSRating
5.3 VSR
$ 5.82
Price
per pure 25g protein
$ 1.33
15 g
Protein
per serving size
30 g
$ 3.49
Price
per serving size
$ 1.60
No
Amino Acids / BCAAs
No
No
Enzymes / Probiotics
No
Yes
2 Mineral(s): Sodium, Potassium
Vitamins / Minerals
Yes
3 Mineral(s): Sodium, Calcium, Potassium
Yes
5 Flavor(s): Cafe Caramel Shake, Dark Chocolate Royale, French Vanilla Shake, Milk Chocolate, Strawberry Shake
Flavors
Yes
1 Flavor(s): Creamy Vanilla
Yes
1 Size(s): 4 Container(s)
Sizes
Yes
1 Size(s): 3.31 lb
Atkins Advantage Shake
Optimum Nutrition Pro Complex Protein
Our verdict

We’ve compared Atkins Advantage Shake with Optimum Nutrition Pro Complex Protein. Atkins Advantage Shake is the winner in this battle and gains 2.5 VSR. Its opponent Optimum Nutrition Pro Complex Protein receives 5.3 VSR. The gap in rating was affected in the first place by the price, the cost of 25 grams of pure protein of Atkins Advantage Shake is $ 5.82 as against $ 1.33 of Optimum Nutrition Pro Complex Protein. One serving of Atkins Advantage Shake contains 15 grams protein as against 30 grams in one Optimum Nutrition Pro Complex Protein serving. For a serving of Atkins Advantage Shake you will pay $ 3.49 , and a for a serving of Optimum Nutrition Pro Complex Protein you will have to pay $ 1.60.

The Atkins Advantage Shake composition contains minerals in an amount of 2 as against 3 in Optimum Nutrition Pro Complex Protein.

Atkins Advantage Shake is available in 5 flavors. Optimum Nutrition Pro Complex Protein has just one flavour, Creamy Vanilla.

Atkins Advantage Shake and Optimum Nutrition Pro Complex Protein have only one size, Atkins Advantage Shake has 4 container(s) and Optimum Nutrition Pro Complex Protein has 3.31 lb.


We recommend buying Optimum Nutrition Pro Complex Protein.

Same Nutrition Facts
160
calories
130
10 g
total fat
0.5 g
15 mg
cholesterol
5 mg
240 mg
sodium
70 mg
Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis
790 mg
potassium
160 mg
Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure
5 g
total carbohydrate
2 g
1 g
sugars
1 g
15 g
protein
30 g
Difference Nutrition Facts
Only in nutrition
Advantage Shake Atkins
Calories from Fat
90
Saturated Fat
3.5 g
Dietary Fiber
3 g
Only in nutrition
Pro Complex Protein Optimum Nutrition
Calcium
150 mg
Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome
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