Protein Smoothie Optimum Nutrition

VS

Syntha-6 Isolate BSN

4.5 VSR

VSRating

7.4 VSR

$ 1.84

Price

per pure 25g protein

$ 1.22

20 g

Protein

per serving size

25 g

$ 1.47

Price

per serving size

$ 1.22

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

3 Mineral(s): Sodium, Calcium, Potassium

Vitamins / Minerals

Yes

4 Mineral(s): Sodium, Calcium, Iron, Potassium

Yes

2 Flavor(s): Blueberry, Strawberry

Flavors

Yes

3 Flavor(s): Chocolate Milkshake, Strawberry Milkshake, Vanilla Ice Cream

Yes

1 Size(s): 1.02 lb

Sizes

Yes

4 Size(s): 2 lb, 2.01 lb, 4.01 lb, 4.02 lb

Our verdict

We’ve compared Optimum Nutrition Protein Smoothie with BSN Syntha-6 Isolate and determined the following. Optimum Nutrition Protein Smoothie takes first place in this comparison and gains 4.5 VSR. Its opponent BSN Syntha-6 Isolate receives 7.4 VSR. The enormous gap in rating was affected in the first place by the price, the cost of 25 grams of pure protein of Optimum Nutrition Protein Smoothie is $ 1.84 as against $ 1.22 of BSN Syntha-6 Isolate. One serving of Optimum Nutrition Protein Smoothie contains 20 grams protein as against 25 grams of BSN Syntha-6 Isolate. At the same time, a serving of Optimum Nutrition Protein Smoothie costs $ 1.47, and a serving of BSN Syntha-6 Isolate costs $ 1.22.

The Optimum Nutrition Protein Smoothie composition contains minerals in an amount of 3 as against 4 in BSN Syntha-6 Isolate.

Optimum Nutrition releases 2 flavors of Protein Smoothie. BSN Syntha-6 Isolate is produced in 3 flavors.

Optimum Nutrition Protein Smoothie has just one size, 1.02 lb. BSN Syntha-6 Isolate is available in 4 sizes.

We recommend buying BSN Syntha-6 Isolate.

Same Nutrition Facts

130

calories

140

1.5 g

total fat

1.5 g

0.5 g

saturated fat

0.5 g

45 mg

cholesterol

15 mg

180 mg

sodium

160 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

8 g

total carbohydrate

7 g

5 g

sugars

2 g

20 g

protein

25 g

200 mg

calcium

350 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

show more about Calcium

250 mg

potassium

240 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

show more about Potassium

Difference Nutrition Facts

Only in nutrition
Protein Smoothie Optimum Nutrition

Only in nutrition
Syntha-6 Isolate BSN

Dietary Fiber

1 g

Iron

0.8 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

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