Nutritional Shake One Brands
VS
Protein Smoothie Optimum Nutrition

[One Brands] Nutritional Shake VS Protein Smoothie [Optimum Nutrition]

3.3 VSR
VSRating
4.5 VSR
$ 4.09
Price
per pure 25g protein
$ 1.84
32 g
Protein
per serving size
20 g
$ 5.23
Price
per serving size
$ 1.47
No
Amino Acids / BCAAs
No
No
Enzymes / Probiotics
No
Yes
2 Mineral(s): Sodium, Potassium
Vitamins / Minerals
Yes
3 Mineral(s): Sodium, Calcium, Potassium
Yes
1 Flavor(s): Strawberries & Creme
Flavors
Yes
2 Flavor(s): Blueberry, Strawberry
Yes
1 Size(s): 1 Bottle(s)
Sizes
Yes
1 Size(s): 1.02 lb
One Brands Nutritional Shake
Optimum Nutrition Protein Smoothie
Our verdict

After our analysis, we came to the conclusion. 3.3 VSR - that’s how many One Brands Nutritional Shake gains, so he wins, its opponent Optimum Nutrition Protein Smoothie earns 4.5 VSR. The gap in rating was affected in the first place by the price, the cost of 25 grams of pure protein of One Brands Nutritional Shake is $ 4.09 as against $ 1.84 of Optimum Nutrition Protein Smoothie. The serving of One Brands Nutritional Shake contains 32 grams protein as against 20 grams in one Optimum Nutrition Protein Smoothie serving. For a serving of One Brands Nutritional Shake you will pay $ 5.23 , and a for a serving of Optimum Nutrition Protein Smoothie you will have to pay $ 1.47.

The One Brands Nutritional Shake composition contains minerals in an amount of 2 as against 3 in Optimum Nutrition Protein Smoothie.

One Brands Nutritional Shake has just one flavour, Strawberries & Creme. Optimum Nutrition produces 2 flavors of Protein Smoothie.

One Brands Nutritional Shake and Optimum Nutrition Protein Smoothie have only one size, One Brands Nutritional Shake has 1 bottle(s) and Optimum Nutrition Protein Smoothie has 1.02 lb.


We recommend buying Optimum Nutrition Protein Smoothie.

Same Nutrition Facts
220
calories
130
9 g
total fat
1.5 g
1 g
saturated fat
0.5 g
20 mg
cholesterol
45 mg
350 mg
sodium
180 mg
Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis
490 mg
potassium
250 mg
Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure
4 g
total carbohydrate
8 g
3 g
sugars
5 g
32 g
protein
20 g
Difference Nutrition Facts
Only in nutrition
Nutritional Shake One Brands
Calories from Fat
80
Dietary Fiber
1 g
Only in nutrition
Protein Smoothie Optimum Nutrition
Calcium
200 mg
Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome
Maybe Interesting