Dream Protein Greens First
VS
Protein Smoothie Optimum Nutrition

[Greens First] Dream Protein VS Protein Smoothie [Optimum Nutrition]

4.6 VSR
VSRating
4.5 VSR
$ 1.74
Price
per pure 25g protein
$ 1.84
20 g
Protein
per serving size
20 g
$ 1.39
Price
per serving size
$ 1.47
No
Amino Acids / BCAAs
No
No
Enzymes / Probiotics
No
Yes
4 Mineral(s): Calcium, Magnesium, Sodium, Potassium
Vitamins / Minerals
Yes
3 Mineral(s): Sodium, Calcium, Potassium
Yes
2 Flavor(s): Creamy French Vanilla, Rich Dutch Chocolate
Flavors
Yes
2 Flavor(s): Blueberry, Strawberry
Yes
1 Size(s): 25 oz
Sizes
Yes
1 Size(s): 1.02 lb
Greens First Dream Protein
Optimum Nutrition Protein Smoothie
Our verdict

After our analysis, we came to the conclusion. Greens First Dream Protein wins in this battle and gets 4.6 VSR. Its adversary Optimum Nutrition Protein Smoothie earns 4.5 VSR. The rating was affected in the first place by the price, the cost of 25 grams of pure protein of Greens First Dream Protein is $ 1.74 as against $ 1.84 of Optimum Nutrition Protein Smoothie. The serving of Greens First Dream Protein contains 20 grams protein as against 20 grams in one Optimum Nutrition Protein Smoothie serving. At the same time, a serving of Greens First Dream Protein costs $ 1.39, and a serving of Optimum Nutrition Protein Smoothie costs $ 1.47.

The Greens First Dream Protein composition contains minerals in an amount of 4 as against 3 in Optimum Nutrition Protein Smoothie.

Greens First releases 2 flavors of Dream Protein. Optimum Nutrition produces 2 flavors of Protein Smoothie.

Greens First Dream Protein and Optimum Nutrition Protein Smoothie have only one size, Greens First Dream Protein has 25 oz and Optimum Nutrition Protein Smoothie has 1.02 lb.


We recommend buying Greens First Dream Protein.

Same Nutrition Facts
86
calories
130
21.5 mg
cholesterol
45 mg
3.4 g
total carbohydrate
8 g
1 g
sugars
5 g
20 g
protein
20 g
83 mg
calcium
200 mg
Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome
45 mg
sodium
180 mg
Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis
94 mg
potassium
250 mg
Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure
Difference Nutrition Facts
Only in nutrition
Dream Protein Greens First
Calories from Fat
0
Phosphorus
56 mg
Magnesium
8.6 mg
Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat
Only in nutrition
Protein Smoothie Optimum Nutrition
Total Fat
1.5 g
Saturated Fat
0.5 g
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