Advantage Shake Atkins
VS
Protein Smoothie Optimum Nutrition

[Atkins] Advantage Shake VS Protein Smoothie [Optimum Nutrition]

2.5 VSR
VSRating
4.5 VSR
$ 5.82
Price
per pure 25g protein
$ 1.84
15 g
Protein
per serving size
20 g
$ 3.49
Price
per serving size
$ 1.47
No
Amino Acids / BCAAs
No
No
Enzymes / Probiotics
No
Yes
2 Mineral(s): Sodium, Potassium
Vitamins / Minerals
Yes
3 Mineral(s): Sodium, Calcium, Potassium
Yes
5 Flavor(s): Cafe Caramel Shake, Dark Chocolate Royale, French Vanilla Shake, Milk Chocolate, Strawberry Shake
Flavors
Yes
2 Flavor(s): Blueberry, Strawberry
Yes
1 Size(s): 4 Container(s)
Sizes
Yes
1 Size(s): 1.02 lb
Atkins Advantage Shake
Optimum Nutrition Protein Smoothie
Our verdict

We’ve compared Atkins Advantage Shake with Optimum Nutrition Protein Smoothie and determined the following. 2.5 VSR - this amount Atkins Advantage Shake receives, so he is the winner, its rival Optimum Nutrition Protein Smoothie gains 4.5 VSR. The rating was affected in the first place by the price of protein, thus 25 grams of pure protein of Atkins Advantage Shake will cost you $ 5.82, as against $ 1.84 of Optimum Nutrition Protein Smoothie. One serving of Atkins Advantage Shake contains 15 grams protein as against 20 grams of Optimum Nutrition Protein Smoothie. At the same time, a serving of Atkins Advantage Shake costs $ 3.49, and a serving of Optimum Nutrition Protein Smoothie costs $ 1.47.

The Atkins Advantage Shake composition contains minerals in an amount of 2 as against 3 in Optimum Nutrition Protein Smoothie.

Atkins produces 5 flavors of Advantage Shake. Optimum Nutrition releases 2 flavors of Protein Smoothie.

Atkins Advantage Shake and Optimum Nutrition Protein Smoothie have only one size, Atkins Advantage Shake has 4 container(s) and Optimum Nutrition Protein Smoothie has 1.02 lb.


We recommend buying Optimum Nutrition Protein Smoothie.

Same Nutrition Facts
160
calories
130
10 g
total fat
1.5 g
3.5 g
saturated fat
0.5 g
15 mg
cholesterol
45 mg
240 mg
sodium
180 mg
Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis
790 mg
potassium
250 mg
Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure
5 g
total carbohydrate
8 g
1 g
sugars
5 g
15 g
protein
20 g
Difference Nutrition Facts
Only in nutrition
Advantage Shake Atkins
Calories from Fat
90
Dietary Fiber
3 g
Only in nutrition
Protein Smoothie Optimum Nutrition
Calcium
200 mg
Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome
Maybe Interesting