Protein Smoothie Optimum Nutrition

VS

Protein & Vitamin Nature's Bounty

4.5 VSR

VSRating

6.3 VSR

$ 1.84

Price

per pure 25g protein

$ 1.93

20 g

Protein

per serving size

15 g

$ 1.47

Price

per serving size

$ 1.16

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

1 Enzyme(s): Digestive Enzyme Blend

Yes

3 Mineral(s): Sodium, Calcium, Potassium

Vitamins / Minerals

Yes

10 Vitamin(s): Vitamin C, Vitamin D2, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin B7, Vitamin B5
5 Mineral(s): Calcium, Iron, Magnesium, Sodium, Potassium

Yes

2 Flavor(s): Blueberry, Strawberry

Flavors

Yes

2 Flavor(s): Decadent Chocolate, Vanilla Bean

Yes

1 Size(s): 1.02 lb

Sizes

Yes

1 Size(s): 16 oz

Our verdict

We’ve compared Optimum Nutrition Protein Smoothie with Nature's Bounty Protein & Vitamin. 4.5 VSR - this amount Optimum Nutrition Protein Smoothie gains, so he wins, its competitor Nature's Bounty Protein & Vitamin receives 6.3 VSR. The rating was affected in the first place by the price of protein, thus 25 grams of pure protein of Optimum Nutrition Protein Smoothie will cost you $ 1.84, as against $ 1.93 of Nature's Bounty Protein & Vitamin. One serving of Optimum Nutrition Protein Smoothie contains 20 grams protein as against 15 grams in one Nature's Bounty Protein & Vitamin serving. At the same time, a serving of Optimum Nutrition Protein Smoothie costs $ 1.47, and a serving of Nature's Bounty Protein & Vitamin costs $ 1.16.

The Optimum Nutrition Protein Smoothie composition contains minerals in an amount of 3 as against 5 in Nature's Bounty Protein & Vitamin.

The composition of Nature's Bounty Protein & Vitamin contains the 1 enzymes, 10 vitamins.

Optimum Nutrition produces 2 flavors of Protein Smoothie. Nature's Bounty Protein & Vitamin is produced in 2 flavors.

Optimum Nutrition Protein Smoothie and Nature's Bounty Protein & Vitamin have only one size, Optimum Nutrition Protein Smoothie has 1.02 lb and Nature's Bounty Protein & Vitamin has 16 oz.

We recommend buying Nature's Bounty Protein & Vitamin.

Same Nutrition Facts

130

calories

110

1.5 g

total fat

3 g

0.5 g

saturated fat

1 g

45 mg

cholesterol

25 mg

180 mg

sodium

110 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

8 g

total carbohydrate

11 g

5 g

sugars

2 g

20 g

protein

15 g

200 mg

calcium

220 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

show more about Calcium

250 mg

potassium

300 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

show more about Potassium

Difference Nutrition Facts

Only in nutrition
Protein Smoothie Optimum Nutrition

Only in nutrition
Protein & Vitamin Nature's Bounty

Calories from Fat

Dietary Fiber

6 g

Vitamin C

60 mg

as Ascorbic Acid

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

Vitamin D2

800 IU

as Ergocalciferol

Effective for: A rare, inherited bone disorder marked by low levels of phosphate in the blood; A rare disorder that can lead to bone and kidney damage; Underactive parathyroid; Softening of the bones; A bone disorder that occurs in people with kidney disease; Rickets; Vitamin D deficiency
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis

Vitamin B1

1.5 mg

Vitamin B-1, as Thiamin Hydrochloride

Effective for: Metabolic disorders; Thiamine deficiency; Brain disorder due to thiamine deficiency
Possibly Effective for: Cataracts; Kidney disease in people with diabetes; Painful menstruation

Vitamin B2

1.7 mg

Vitamin B-2

Effective for: Preventing and treating low riboflavin levels
Possibly Effective for: Cataracts; Migraine headaches

Vitamin B3

20 mg

as Niacinamide

Effective for: Abnormal levels of blood fats; Treatment and prevention of niacin deficiency, and certain conditions related to niacin deficiency such as pellagra
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats

Vitamin B6

2 mg

as Pyridoxine Hydrochloride

Effective for: Seizures; A condition in which the body makes abnormal red blood cells that build up iron ; Vitamin B6 deficiency
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome

Vitamin B9

400 mcg

Effective for: Folate deficiency
Possibly Effective for: Depression; High blood pressure; Gum disease in women who are pregnant; Stroke; Serious kidney disease ; Toxicity caused by the drug methotrexate; Birth defects of the brain and spine

Vitamin B12

6 mcg

as Cyanocobalamin

Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood

Vitamin B7

300 mcg

as d-Biotin

Effective for: Biotin deficiency
Possibly Effective for: Biotin deficiency

Vitamin B5

10 mg

as d-Calcium Pantothenate

Effective for: Pantothenic acid deficiency
Possibly Effective for:

Iron

2 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

Phosphorus

222 mg

Magnesium

43 mg

as Magnesium Oxide

Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat

Probiotic Blend

850 mg

ProbioGuard, which contains 1 billion active Lactobacillus acidophilus, B. bifidum, at the time of manufacture

Digestive Enzyme Blend

200 mg

Bromelain (from Pineapple), Papain (from Papaya fruit)

Flax Seed

888 mg

which typically contains:. Alpha-Linolenic Acid (Omega-3). Other Fatty Acids

Stevia

160 mg

Stevia rebaudiana, leaf, extract