Energy Shake Nature's Plus

VS

Milk Protein Concentrate California Gold Nutrition

3.4 VSR

VSRating

6 VSR

$ 1.86

Price

per pure 25g protein

$ 1.00

16 g

Protein

per serving size

25 g

$ 1.19

Price

per serving size

$ 1.00

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

12 Vitamin(s): Vitamin A, Vitamin D2, Vitamin B1, Vitamin B3, Vitamin B9, Vitamin B7, Vitamin C, Vitamin E, Vitamin B2, Vitamin B6, Vitamin B12, Vitamin B5
11 Mineral(s): Sodium, Potassium, Calcium, Magnesium, Selenium, Chromium, Iron, Iodine, Zinc, Manganese, Molybdenum

Vitamins / Minerals

Yes

1 Mineral(s): Sodium

Flavors

Yes

1 Size(s): 1.7 lb

Sizes

Yes

1 Size(s): 16 oz

Our verdict

We’ve conducted an analysis of Nature's Plus Energy Shake and California Gold Nutrition Milk Protein Concentrate. Nature's Plus Energy Shake takes first place in this analysis and gets 3.4 VSR. Its opponent California Gold Nutrition Milk Protein Concentrate earns 6 VSR. The colossal gap in rating was affected in the first place by the price, the cost of 25 grams of pure protein of Nature's Plus Energy Shake is $ 1.86 as against $ 1.00 of California Gold Nutrition Milk Protein Concentrate. The serving of Nature's Plus Energy Shake contains 16 grams protein as against 25 grams in one California Gold Nutrition Milk Protein Concentrate serving. For a serving of Nature's Plus Energy Shake you will pay $ 1.19 , and a for a serving of California Gold Nutrition Milk Protein Concentrate you will have to pay $ 1.00.

The Nature's Plus Energy Shake composition contains minerals in an amount of 11 as against 1 in California Gold Nutrition Milk Protein Concentrate.

Nature's Plus Energy Shake has no taste, the manufacturer makes it unflavored. California Gold Nutrition Milk Protein Concentrate has no taste, the manufacturer makes it unflavored.

Nature's Plus Energy Shake and California Gold Nutrition Milk Protein Concentrate have only one size, Nature's Plus Energy Shake has 1.7 lb and California Gold Nutrition Milk Protein Concentrate has 16 oz.

We recommend buying California Gold Nutrition Milk Protein Concentrate.

Same Nutrition Facts

calories

110

calories from fat

150 mg

sodium

30 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

2 g

total carbohydrate

2 g

16 g

protein

25 g

Difference Nutrition Facts

Only in nutrition
Energy Shake Nature's Plus

Potassium

150 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

Other Carbohydrates

2 g

Vitamin A

5000 IU

Effective for: Vitamin A deficiency
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina

Calcium

300 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Vitamin D2

400 IU

Effective for: A rare, inherited bone disorder marked by low levels of phosphate in the blood; A rare disorder that can lead to bone and kidney damage; Underactive parathyroid; Softening of the bones; A bone disorder that occurs in people with kidney disease; Rickets; Vitamin D deficiency
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis

Vitamin B1

1.5 mg

Effective for: Metabolic disorders; Thiamine deficiency; Brain disorder due to thiamine deficiency
Possibly Effective for: Cataracts; Kidney disease in people with diabetes; Painful menstruation

Vitamin B3

20 mg

Effective for: Abnormal levels of blood fats; Treatment and prevention of niacin deficiency, and certain conditions related to niacin deficiency such as pellagra
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats

Vitamin B9

400 mcg

Effective for: Folate deficiency
Possibly Effective for: Depression; High blood pressure; Gum disease in women who are pregnant; Stroke; Serious kidney disease ; Toxicity caused by the drug methotrexate; Birth defects of the brain and spine

Vitamin B7

300 mcg

Effective for: Biotin deficiency
Possibly Effective for: Biotin deficiency

Phosphorus

200 mg

Magnesium

80 mg

Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat

Selenium

21 mcg

Effective for: Selenium deficiency
Possibly Effective for: Selenium deficiency

Chromium

18 mcg

Effective for: Chromium deficiency
Possibly Effective for: Diabetes

Vitamin C

60 mg

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

Iron

4.5 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

Vitamin E

30 IU

Effective for: An inherited condition that affects motor control; Vitamin E deficiency
Possibly Effective for: Alzheimer disease; Menstrual cramps; A type of non-cancerous skin sore; Bleeding within the skull; Parkinson disease; Recovery from laser eye surgery; Premenstrual syndrome; Physical performance in elderly adults; Rheumatoid arthritis; Sunburn; Swelling of the eye

Vitamin B2

1.7 mg

Effective for: Preventing and treating low riboflavin levels
Possibly Effective for: Cataracts; Migraine headaches

Vitamin B6

2 mg

Effective for: Seizures; A condition in which the body makes abnormal red blood cells that build up iron ; Vitamin B6 deficiency
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome

Vitamin B12

6 mcg

Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood

Vitamin B5

10 mg

Effective for: Pantothenic acid deficiency
Possibly Effective for:

Iodine

150 mg

Effective for: Iodine deficiency; Radiation exposure; Thyroid conditions; Leg ulcers
Possibly Effective for: Catheter-related infection; Conjunctivitis; Foot ulcers in diabetes; Inflammation of the uterus; Painful fibrous breast tissue; Breast pain; Soreness and swelling inside the mouth; Gum infection; Surgery; Radiation exposure; Thyroid conditions; Leg ulcers

Zinc

15 mg

Effective for: Zinc deficiency
Possibly Effective for: Acne; A disorder of zinc deficiency; An eating disorder; Burns; Common cold; Depression; Foot sores in people with diabetes; Diaper rash; A mild form of gum disease; Bad breath; Cold sores; Reduced ability to taste; Leprosy; Muscle cramps; Weak and brittle bones; Stomach ulcers; Sore throat; Pneumonia; Preterm birth; Bed sores; Sickle cell disease; Vitamin A deficiency; Warts; Diarrhea

Manganese

5 mg

Effective for: Manganese deficiency
Possibly Effective for:

Molybdenum

18.75 mcg

Effective for: Molybdenum deficiency
Possibly Effective for: Molybdenum deficiency

Only in nutrition
Milk Protein Concentrate California Gold Nutrition

Cholesterol

20 mg

Sugars

2 g

Maybe Interesting