Energy Shake
Nature's Plus
VS
Fruitein
Nature's Plus
Energy Shake
Nature's Plus
VS
Fruitein
Nature's Plus
[Nature's Plus] Energy Shake VS Fruitein [Nature's Plus]
3.4 VSR
VSRating
2.8 VSR
$ 1.86
Price
per pure 25g protein
$ 3.65
16 g
Protein
per serving size
13 g
$ 1.19
Price
per serving size
$ 1.90
No
Amino Acids / BCAAs
No
No
Enzymes / Probiotics
No
Yes
12 Vitamin(s): Vitamin A, Vitamin D2, Vitamin B1, Vitamin B3, Vitamin B9, Vitamin B7, Vitamin C, Vitamin E, Vitamin B2, Vitamin B6, Vitamin B12, Vitamin B5
11 Mineral(s): Sodium, Potassium, Calcium, Magnesium, Selenium, Chromium, Iron, Iodine, Zinc, Manganese, Molybdenum
11 Mineral(s): Sodium, Potassium, Calcium, Magnesium, Selenium, Chromium, Iron, Iodine, Zinc, Manganese, Molybdenum
Vitamins / Minerals
Yes
12 Vitamin(s): Vitamin A, Vitamin D2, Vitamin B1, Vitamin B3, Vitamin B9, Vitamin B7, Vitamin C, Vitamin E, Vitamin B2, Vitamin B6, Vitamin B12, Vitamin B5
11 Mineral(s): Sodium, Potassium, Calcium, Magnesium, Selenium, Chromium, Iron, Iodine, Zinc, Manganese, Molybdenum
11 Mineral(s): Sodium, Potassium, Calcium, Magnesium, Selenium, Chromium, Iron, Iodine, Zinc, Manganese, Molybdenum
No
Flavors
Yes
2 Flavor(s): Exotic Red Fruit, Revitalizing Green Foods
Yes
1 Size(s): 1.7 lb
Sizes
Yes
1 Size(s): 1.3 lb
Our verdict
We’ve compared Nature's Plus Energy Shake with Nature's Plus Fruitein. 3.4 VSR - this amount Nature's Plus Energy Shake earns, so he takes first place, its opponent Nature's Plus Fruitein gains 2.8 VSR. The rating was affected in the first place by the price, the cost of 25 grams of pure protein of Nature's Plus Energy Shake is $ 1.86 as against $ 3.65 of Nature's Plus Fruitein. One serving of Nature's Plus Energy Shake contains 16 grams protein as against 13 grams of Nature's Plus Fruitein. At the same time, a serving of Nature's Plus Energy Shake costs $ 1.19, and a serving of Nature's Plus Fruitein costs $ 1.90.
The Nature's Plus Energy Shake composition contains vitamins in an amount of 12 as against 12 in Nature's Plus Fruitein, Nature's Plus Energy Shake contains minerals 11 as against 11 in Nature's Plus Fruitein.
Nature's Plus Energy Shake has no taste, the manufacturer produces it unflavored. Nature's Plus Fruitein is produced in 2 flavors.
Nature's Plus Energy Shake and Nature's Plus Fruitein have only one size, Nature's Plus Energy Shake has 1.7 lb and Nature's Plus Fruitein has 1.3 lb.
We recommend buying Nature's Plus Energy Shake.
Same Nutrition Facts
70
calories
110
0
calories from fat
0
150 mg
sodium
180 mg
Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis
Possibly Effective for: Cystic fibrosis
150 mg
potassium
200 mg
Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure
Possibly Effective for: Stroke; High blood pressure
2 g
total carbohydrate
16 g
2 g
other carbohydrates
2 g
16 g
protein
13 g
5000 IU
vitamin a
5000 IU
Effective for: Vitamin A deficiency
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina
300 mg
calcium
600 mg
Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome
400 IU
vitamin d2
400 IU
Effective for: A rare, inherited bone disorder marked by low levels of phosphate in the blood; A rare disorder that can lead to bone and kidney damage; Underactive parathyroid; Softening of the bones; A bone disorder that occurs in people with kidney disease; Rickets; Vitamin D deficiency
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis
1.5 mg
vitamin b1
1.5 mg
Effective for: Metabolic disorders; Thiamine deficiency; Brain disorder due to thiamine deficiency
Possibly Effective for: Cataracts; Kidney disease in people with diabetes; Painful menstruation
Possibly Effective for: Cataracts; Kidney disease in people with diabetes; Painful menstruation
20 mg
vitamin b3
20 mg
Effective for: Abnormal levels of blood fats; Treatment and prevention of niacin deficiency, and certain conditions related to niacin deficiency such as pellagra
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats
400 mcg
vitamin b9
440 mcg
Effective for: Folate deficiency
Possibly Effective for: Depression; High blood pressure; Gum disease in women who are pregnant; Stroke; Serious kidney disease ; Toxicity caused by the drug methotrexate; Birth defects of the brain and spine
Possibly Effective for: Depression; High blood pressure; Gum disease in women who are pregnant; Stroke; Serious kidney disease ; Toxicity caused by the drug methotrexate; Birth defects of the brain and spine
300 mcg
vitamin b7
300 mcg
Effective for: Biotin deficiency
Possibly Effective for: Biotin deficiency
Possibly Effective for: Biotin deficiency
200 mg
phosphorus
600 mg
80 mg
magnesium
200 mg
Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat
21 mcg
selenium
35 mcg
Effective for: Selenium deficiency
Possibly Effective for: Selenium deficiency
Possibly Effective for: Selenium deficiency
18 mcg
chromium
72 mcg
Effective for: Chromium deficiency
Possibly Effective for: Diabetes
Possibly Effective for: Diabetes
60 mg
vitamin c
60 mg
Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin
4.5 mg
iron
9 mg
Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure
Possibly Effective for: Memory and thinking skills; Heart failure
30 IU
vitamin e
30 IU
Effective for: An inherited condition that affects motor control; Vitamin E deficiency
Possibly Effective for: Alzheimer disease; Menstrual cramps; A type of non-cancerous skin sore; Bleeding within the skull; Parkinson disease; Recovery from laser eye surgery; Premenstrual syndrome; Physical performance in elderly adults; Rheumatoid arthritis; Sunburn; Swelling of the eye
Possibly Effective for: Alzheimer disease; Menstrual cramps; A type of non-cancerous skin sore; Bleeding within the skull; Parkinson disease; Recovery from laser eye surgery; Premenstrual syndrome; Physical performance in elderly adults; Rheumatoid arthritis; Sunburn; Swelling of the eye
1.7 mg
vitamin b2
1.7 mg
Effective for: Preventing and treating low riboflavin levels
Possibly Effective for: Cataracts; Migraine headaches
Possibly Effective for: Cataracts; Migraine headaches
2 mg
vitamin b6
2 mg
Effective for: Seizures; A condition in which the body makes abnormal red blood cells that build up iron ; Vitamin B6 deficiency
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome
6 mcg
vitamin b12
6 mcg
Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood
10 mg
vitamin b5
10 mg
Effective for: Pantothenic acid deficiency
Possibly Effective for:
Possibly Effective for:
150000 mcg
iodine
150 mcg
Effective for: Iodine deficiency; Radiation exposure; Thyroid conditions; Leg ulcers
Possibly Effective for: Catheter-related infection; Conjunctivitis; Foot ulcers in diabetes; Inflammation of the uterus; Painful fibrous breast tissue; Breast pain; Soreness and swelling inside the mouth; Gum infection; Surgery; Radiation exposure; Thyroid conditions; Leg ulcers
Possibly Effective for: Catheter-related infection; Conjunctivitis; Foot ulcers in diabetes; Inflammation of the uterus; Painful fibrous breast tissue; Breast pain; Soreness and swelling inside the mouth; Gum infection; Surgery; Radiation exposure; Thyroid conditions; Leg ulcers
15 mg
zinc
23 mg
Effective for: Zinc deficiency
Possibly Effective for: Acne; A disorder of zinc deficiency; An eating disorder; Burns; Common cold; Depression; Foot sores in people with diabetes; Diaper rash; A mild form of gum disease; Bad breath; Cold sores; Reduced ability to taste; Leprosy; Muscle cramps; Weak and brittle bones; Stomach ulcers; Sore throat; Pneumonia; Preterm birth; Bed sores; Sickle cell disease; Vitamin A deficiency; Warts; Diarrhea
Possibly Effective for: Acne; A disorder of zinc deficiency; An eating disorder; Burns; Common cold; Depression; Foot sores in people with diabetes; Diaper rash; A mild form of gum disease; Bad breath; Cold sores; Reduced ability to taste; Leprosy; Muscle cramps; Weak and brittle bones; Stomach ulcers; Sore throat; Pneumonia; Preterm birth; Bed sores; Sickle cell disease; Vitamin A deficiency; Warts; Diarrhea
5 mg
manganese
7.4 mg
Effective for: Manganese deficiency
Possibly Effective for:
Possibly Effective for:
18.75 mcg
molybdenum
30 mcg
Effective for: Molybdenum deficiency
Possibly Effective for: Molybdenum deficiency
Possibly Effective for: Molybdenum deficiency
Difference Nutrition Facts
Only in nutrition
Energy Shake Nature's Plus
Energy Shake Nature's Plus
Only in nutrition
Fruitein Nature's Plus
Fruitein Nature's Plus
Dietary Fiber
6 g
Sugars
8 g
Maybe Interesting
Energy Shake Nature's Plus
Fruitein Nature's Plus