BCAA Train + Recover Optimum Nutrition
VS
Hydro Recovery Biochem

[Optimum Nutrition] BCAA Train + Recover VS Hydro Recovery [Biochem]

5.3 VSR
VSRating
3.3 VSR
$ 1.15
Price
per pure 5g amino acids
$ 4.2
5000 mg
Amino Acids
per serving size
1000 mg
$ 1.15
Price
per serving size
$ 0.84
No
Energy
No
Yes
Magnesium, Sodium, Potassium
Electrolyte
Yes
Calcium, Magnesium, Chloride, Sodium, Potassium
No
Hydration
No
Yes
1 Vitamin(s): Vitamin C
3 Mineral(s): Magnesium, Sodium, Potassium
Vitamins / Minerals
Yes
8 Vitamin(s): Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin B7, Vitamin B5
4 Mineral(s): Calcium, Magnesium, Sodium, Potassium
Yes
4 Flavor(s): Cranberry Lemonade, Fruit Punch, Strawberry Kiwi, Watermelon
Flavors
Yes
1 Flavor(s): Coconut
Yes
1 Size(s): 9.9 oz
Sizes
Yes
1 Size(s): 5.2 oz
Optimum Nutrition BCAA Train + Recover
Biochem Hydro Recovery
Our verdict

After our analysis, we came to the conclusion. 5.3 VSR - that’s how many Optimum Nutrition BCAA Train + Recover earns, so he takes first place, its adversary Biochem Hydro Recovery earns 3.3 VSR. The gap in rating was affected in the first place by the price of amino acids, thus 5 grams of amino acids of Optimum Nutrition BCAA Train + Recover will cost you $ 1.15, as against $ 4.2 of Biochem Hydro Recovery. One serving of Optimum Nutrition BCAA Train + Recover contains 5000 mg amino acids as against 1000 mg of Biochem Hydro Recovery. At the same time, a serving of Optimum Nutrition BCAA Train + Recover costs $ 1.15, and a serving of Biochem Hydro Recovery costs $ 0.84.

The Optimum Nutrition BCAA Train + Recover composition contains electrolytes in an amount of 3 as against 5 in Biochem Hydro Recovery, Optimum Nutrition BCAA Train + Recover contains vitamins 1 as against 8 in Biochem Hydro Recovery, Optimum Nutrition BCAA Train + Recover contains minerals 3 as against 4 in Biochem Hydro Recovery.

Optimum Nutrition produces 4 flavors of BCAA Train + Recover. Biochem Hydro Recovery has just one flavour, Coconut.

Optimum Nutrition BCAA Train + Recover and Biochem Hydro Recovery have only one size, Optimum Nutrition BCAA Train + Recover has 9.9 oz and Biochem Hydro Recovery has 5.2 oz.


We recommend buying Optimum Nutrition BCAA Train + Recover.

Same Nutrition Facts
15
calories
10
4 g
total carbohydrate
2 g
60 mg
magnesium
7 mg
as Magnesium Oxide
/
as magnesium gluconate
Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat
110 mg
sodium
45 mg
as Sodium Chloride
/
as Sodium Chloride, sodium citrate
Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis
100 mg
potassium
200 mg
as Potassium Chloride
/
from coconut water concentrate, monopotassium phosphate
Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure
Difference Nutrition Facts
Only in nutrition
BCAA Train + Recover Optimum Nutrition
Vitamin C
9 mg
as Ascorbic Acid
Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin
BCAA
5 g
L-Leucine, L-Isoleucine, L-Valine
Beta Glucan
250 mg
from Yeast,Wellmune
Rhodiola rosea
200 mg
extract, root
Only in nutrition
Hydro Recovery Biochem
Sugars
2 g
Vitamin B1
0.27 mg
vitamin B1, as thiamine HCL
Effective for: Metabolic disorders; Thiamine deficiency; Brain disorder due to thiamine deficiency
Possibly Effective for: Cataracts; Kidney disease in people with diabetes; Painful menstruation
Vitamin B2
0.30 mg
vitamin B2
Effective for: Preventing and treating low riboflavin levels
Possibly Effective for: Cataracts; Migraine headaches
Vitamin B3
3.6 mg
as niacinamide
Effective for: Abnormal levels of blood fats; Treatment and prevention of niacin deficiency, and certain conditions related to niacin deficiency such as pellagra
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats
Vitamin B6
0.36 mg
as Pyridoxine HCL
Effective for: Seizures; A condition in which the body makes abnormal red blood cells that build up iron ; Vitamin B6 deficiency
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome
Vitamin B9
120 mcg DFE
Effective for: Folate deficiency
Possibly Effective for: Depression; High blood pressure; Gum disease in women who are pregnant; Stroke; Serious kidney disease ; Toxicity caused by the drug methotrexate; Birth defects of the brain and spine
Vitamin B12
1 mcg
as cyanocobalamin
Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood
Vitamin B7
54 mcg
as d-Biotin
Effective for: Biotin deficiency
Possibly Effective for: Biotin deficiency
Vitamin B5
1.8 mg
as calcium d-pantothenate
Effective for: Pantothenic acid deficiency
Possibly Effective for:
Calcium
18 mg
as calcium citrate, calcium d-pantothenate
Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome
Phosphorus
49 mg
as monopotassium phosphate
Chloride
185 mg
as coconut water concentrate, Sodium Chloride, Pyridoxine HCL, thiamine HCL
Coconut
2250 mg
water concentrate, includes naturally occurring sugar and mineral
Tart Cherry
500 mg
CherryPure, powder, fruit
L-Leucine
500 mg
L-Isoleucine
250 mg
L-Valine
250 mg
Maybe Interesting
BCAA Train + Recover Optimum Nutrition
Hydro Recovery Biochem