BCAA Train + Recover Optimum Nutrition
VS
AminoX BSN

[Optimum Nutrition] BCAA Train + Recover VS AminoX [BSN]

5.3 VSR
VSRating
8.4 VSR
$ 1.15
Price
per pure 5g amino acids
$ 0.38
5000 mg
Amino Acids
per serving size
10000 mg
$ 1.15
Price
per serving size
$ 0.75
No
Energy
Yes
Caffeine
Yes
Magnesium, Sodium, Potassium
Electrolyte
Yes
Sodium
No
Hydration
No
Yes
1 Vitamin(s): Vitamin C
3 Mineral(s): Magnesium, Sodium, Potassium
Vitamins / Minerals
Yes
1 Vitamin(s): Vitamin D2
1 Mineral(s): Sodium
Yes
4 Flavor(s): Cranberry Lemonade, Fruit Punch, Strawberry Kiwi, Watermelon
Flavors
Yes
2 Flavor(s): Cherry Cola, Cola
Yes
1 Size(s): 9.9 oz
Sizes
Yes
1 Size(s): 10.6 oz
Optimum Nutrition BCAA Train + Recover
BSN AminoX
Our verdict

We’ve compared Optimum Nutrition BCAA Train + Recover with BSN AminoX. Optimum Nutrition BCAA Train + Recover takes first place in this analysis and earns 5.3 VSR. Its rival BSN AminoX gains 8.4 VSR. The rating was affected in the first place by the price of amino acids, thus 5 grams of amino acids of Optimum Nutrition BCAA Train + Recover going to cost you $ 1.15, as against $ 0.38 of BSN AminoX. The serving of Optimum Nutrition BCAA Train + Recover contains 5000 mg amino acids as against 10000 mg of BSN AminoX. For a serving of Optimum Nutrition BCAA Train + Recover you will pay $ 1.15 , and a for a serving of BSN AminoX you will have to pay $ 0.75.

The Optimum Nutrition BCAA Train + Recover composition contains electrolytes in an amount of 3 as against 1 in BSN AminoX, Optimum Nutrition BCAA Train + Recover contains vitamins 1 as against 1 in BSN AminoX, Optimum Nutrition BCAA Train + Recover contains minerals 3 as against 1 in BSN AminoX.

Also BSN AminoX contains energy supplements in an amount of 1.

Optimum Nutrition BCAA Train + Recover is produced in 4 flavors. BSN AminoX is available in 2 flavors.

Optimum Nutrition BCAA Train + Recover and BSN AminoX have only one size, Optimum Nutrition BCAA Train + Recover has 9.9 oz and BSN AminoX has 10.6 oz.


We recommend buying BSN AminoX.

Same Nutrition Facts
15
calories
10
4 g
total carbohydrate
2 g
110 mg
sodium
270 mg
as Sodium Chloride
/
-
Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis
Difference Nutrition Facts
Only in nutrition
BCAA Train + Recover Optimum Nutrition
Vitamin C
9 mg
as Ascorbic Acid
Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin
Magnesium
60 mg
as Magnesium Oxide
Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat
Potassium
100 mg
as Potassium Chloride
Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure
BCAA
5 g
L-Leucine, L-Isoleucine, L-Valine
Beta Glucan
250 mg
from Yeast,Wellmune
Rhodiola rosea
200 mg
extract, root
Only in nutrition
AminoX BSN
Vitamin D2
25 mcg
Effective for: A rare, inherited bone disorder marked by low levels of phosphate in the blood; A rare disorder that can lead to bone and kidney damage; Underactive parathyroid; Softening of the bones; A bone disorder that occurs in people with kidney disease; Rickets; Vitamin D deficiency
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis
Amino Acid Blend
10 g
Micronized BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), L-Alanine, Micronized Taurine, Micronized L-Citrulline
Efforsorb Endura Composite
2 g
Sodium Bicarbonate, Citric Acid, Malic Acid, Cholecalciferol
Caffeine
150 mg
Maybe Interesting
BCAA Train + Recover Optimum Nutrition
AminoX BSN