BCAA Train + Recover Optimum Nutrition

VS

Amino Focus RSP Nutrition

5.3 VSR

VSRating

4.6 VSR

$ 1.15

Price

per pure 5g amino acids

$ 0.67

5000 mg

Amino Acids

per serving size

5000 mg

$ 1.15

Price

per serving size

$ 0.67

Energy

Yes

Caffeine

Yes

Magnesium, Sodium, Potassium

Electrolyte

Hydration

Yes

1 Vitamin(s): Vitamin C
3 Mineral(s): Magnesium, Sodium, Potassium

Vitamins / Minerals

Yes

4 Flavor(s): Cranberry Lemonade, Fruit Punch, Strawberry Kiwi, Watermelon

Flavors

Yes

3 Flavor(s): Blackberry Lemonade, Rasberry Limeade, Strawberry Kiwi

Yes

1 Size(s): 9.9 oz

Sizes

Yes

1 Size(s): 8 oz

Our verdict

We’ve compared Optimum Nutrition BCAA Train + Recover with RSP Nutrition Amino Focus and determined the following. Optimum Nutrition BCAA Train + Recover is the winner in this analysis and gains 5.3 VSR. Its competitor RSP Nutrition Amino Focus receives 4.6 VSR. The colossal gap in rating was affected in the first place by the price, the cost of 5 grams of amino acids of Optimum Nutrition BCAA Train + Recover is $ 1.15 as against $ 0.67 of RSP Nutrition Amino Focus. The serving of Optimum Nutrition BCAA Train + Recover contains 5000 mg amino acids as against 5000 mg in one RSP Nutrition Amino Focus serving. At the same time, a serving of Optimum Nutrition BCAA Train + Recover costs $ 1.15, and a serving of RSP Nutrition Amino Focus costs $ 0.67.

In the composition of RSP Nutrition Amino Focus are found only energy supplements in an amount of 1.

Optimum Nutrition produces 4 flavors of BCAA Train + Recover. RSP Nutrition Amino Focus is produced in 3 flavors.

Optimum Nutrition BCAA Train + Recover and RSP Nutrition Amino Focus have only one size, Optimum Nutrition BCAA Train + Recover has 9.9 oz and RSP Nutrition Amino Focus has 8 oz.

We recommend buying Optimum Nutrition BCAA Train + Recover.

Difference Nutrition Facts

Only in nutrition
BCAA Train + Recover Optimum Nutrition

Calories

Total Carbohydrate

4 g

Vitamin C

9 mg

as Ascorbic Acid

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

Magnesium

60 mg

as Magnesium Oxide

Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat

Sodium

110 mg

as Sodium Chloride

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

Potassium

100 mg

as Potassium Chloride

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

BCAA

5 g

L-Leucine, L-Isoleucine, L-Valine

Beta Glucan

250 mg

from Yeast,Wellmune

Rhodiola rosea

200 mg

extract, root

Only in nutrition
Amino Focus RSP Nutrition

Caffeine

125 mg

from green tea

Theacrine

100 mg

TeaCrine 30%

Amino Acid Blend

5000 mg

L-Taurine, Beta Alanine (CarnoSyn), L-Leucine, L-Isoleucine, L-Valine, L-Glutamine, L-Citrulline, L-Arginine, L-Tyrosine, L-Histidine, L-Lysine HCL, L-Phenylalanine, L-Threonine, L-Methionine

Focus Blend

600 mg

Choline Bitartrate, Alpha-GlycerylPhosphorylCholine (AlphaGPC 50%), CDP Choline

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