BCAA Train + Recover Optimum Nutrition

VS

All 9 Amino Dymatize Nutrition

5.3 VSR

VSRating

7.7 VSR

$ 1.15

Price

per pure 5g amino acids

$ 0.5

5000 mg

Amino Acids

per serving size

10000 mg

$ 1.15

Price

per serving size

$ 1.00

Energy

Yes

Magnesium, Sodium, Potassium

Electrolyte

Yes

Sodium

Hydration

Yes

1 Vitamin(s): Vitamin C
3 Mineral(s): Magnesium, Sodium, Potassium

Vitamins / Minerals

Yes

6 Vitamin(s): Vitamin C, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin B5
1 Mineral(s): Sodium

Yes

4 Flavor(s): Cranberry Lemonade, Fruit Punch, Strawberry Kiwi, Watermelon

Flavors

Yes

5 Flavor(s): Fruit Fusion Rush, Jolly Green Apple, Juicy Watermelon, Orange Cranberry, White Peach Tea

Yes

1 Size(s): 9.9 oz

Sizes

Yes

1 Size(s): 15.87 oz

Our verdict

We’ve compared Optimum Nutrition BCAA Train + Recover with Dymatize Nutrition All 9 Amino. Optimum Nutrition BCAA Train + Recover takes first place in this battle and gets 5.3 VSR. Its adversary Dymatize Nutrition All 9 Amino earns 7.7 VSR. The colossal gap in rating was affected in the first place by the price of amino acids, thus 5 grams of amino acids of Optimum Nutrition BCAA Train + Recover will cost you $ 1.15, as against $ 0.5 of Dymatize Nutrition All 9 Amino. The serving of Optimum Nutrition BCAA Train + Recover contains 5000 mg amino acids as against 10000 mg in one Dymatize Nutrition All 9 Amino serving. For a serving of Optimum Nutrition BCAA Train + Recover you will pay $ 1.15 , and a for a serving of Dymatize Nutrition All 9 Amino you will have to pay $ 1.00.

The Optimum Nutrition BCAA Train + Recover composition contains electrolytes in an amount of 3 as against 1 in Dymatize Nutrition All 9 Amino, Optimum Nutrition BCAA Train + Recover contains vitamins 1 as against 6 in Dymatize Nutrition All 9 Amino, Optimum Nutrition BCAA Train + Recover contains minerals 3 as against 1 in Dymatize Nutrition All 9 Amino.

Optimum Nutrition releases 4 flavors of BCAA Train + Recover. Dymatize Nutrition produces 5 flavors of All 9 Amino.

Optimum Nutrition BCAA Train + Recover and Dymatize Nutrition All 9 Amino have only one size, Optimum Nutrition BCAA Train + Recover has 9.9 oz and Dymatize Nutrition All 9 Amino has 15.87 oz.

We recommend buying Dymatize Nutrition All 9 Amino.

Same Nutrition Facts

calories

4 g

total carbohydrate

1 g

9 mg

vitamin c

90 mg

as Ascorbic Acid

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

show more about Vitamin C

110 mg

sodium

25 mg

as Sodium Chloride

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

5 g

bcaa

7.2 g

L-Leucine, L-Isoleucine, L-Valine

Difference Nutrition Facts

Only in nutrition
BCAA Train + Recover Optimum Nutrition

Magnesium

60 mg

as Magnesium Oxide

Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat

Potassium

100 mg

as Potassium Chloride

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

Beta Glucan

250 mg

from Yeast,Wellmune

Rhodiola rosea

200 mg

extract, root

Only in nutrition
All 9 Amino Dymatize Nutrition

Vitamin B1

1.5 mg

as Thiamine HCL

Effective for: Metabolic disorders; Thiamine deficiency; Brain disorder due to thiamine deficiency
Possibly Effective for: Cataracts; Kidney disease in people with diabetes; Painful menstruation

Vitamin B3

20 mg

as Niacinamide

Effective for: Abnormal levels of blood fats; Treatment and prevention of niacin deficiency, and certain conditions related to niacin deficiency such as pellagra
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats

Vitamin B6

10 mg

as Pyridoxine HCL

Effective for: Seizures; A condition in which the body makes abnormal red blood cells that build up iron ; Vitamin B6 deficiency
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome

Vitamin B12

3.5 mcg

as Cyanocobalamin

Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood

Vitamin B5

9 mg

as Calcium D-Pantothenate

Effective for: Pantothenic acid deficiency
Possibly Effective for:

Amino Acid Blend

2.8 g

L-Lysine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, L-Tryptophan

Coconut

200 mg

Water Fruit Powder

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BCAA Train + Recover Optimum Nutrition