BCAA Train + Recover Optimum Nutrition

VS

AMINOCORE ALLMAX Nutrition

5.3 VSR

VSRating

8.3 VSR

$ 1.15

Price

per pure 5g amino acids

$ 0.39

5000 mg

Amino Acids

per serving size

8180 mg

$ 1.15

Price

per serving size

$ 0.63

Energy

Yes

Magnesium, Sodium, Potassium

Electrolyte

Hydration

Yes

1 Vitamin(s): Vitamin C
3 Mineral(s): Magnesium, Sodium, Potassium

Vitamins / Minerals

Yes

4 Vitamin(s): Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12

Yes

4 Flavor(s): Cranberry Lemonade, Fruit Punch, Strawberry Kiwi, Watermelon

Flavors

Yes

7 Flavor(s): Blue Raspberry, Fruit Punch Blast, Green Apple Candy, Key Lime Cherry, Pineapple Mango, Watermelon Candy, White Grape

Yes

1 Size(s): 9.9 oz

Sizes

Yes

6 Size(s): 1 lb, 1.02 lb, 2.57 lb, 210 Tablet(s), 3.7 oz, 41.12 oz

Our verdict

We’ve conducted an analysis of Optimum Nutrition BCAA Train + Recover and ALLMAX Nutrition AMINOCORE. Optimum Nutrition BCAA Train + Recover wins in this battle and gets 5.3 VSR. Its rival ALLMAX Nutrition AMINOCORE gains 8.3 VSR. The colossal gap in rating was affected in the first place by the price, the cost of 5 grams of amino acids of Optimum Nutrition BCAA Train + Recover is $ 1.15 as against $ 0.39 of ALLMAX Nutrition AMINOCORE. The serving of Optimum Nutrition BCAA Train + Recover contains 5000 mg amino acids as against 8180 mg in one ALLMAX Nutrition AMINOCORE serving. At the same time, a serving of Optimum Nutrition BCAA Train + Recover costs $ 1.15, and a serving of ALLMAX Nutrition AMINOCORE costs $ 0.63.

The Optimum Nutrition BCAA Train + Recover composition contains vitamins in an amount of 1 as against 4 in ALLMAX Nutrition AMINOCORE.

Optimum Nutrition produces 4 flavors of BCAA Train + Recover. ALLMAX Nutrition releases 7 flavors of AMINOCORE.

Optimum Nutrition BCAA Train + Recover has just one size, 9.9 oz. ALLMAX Nutrition AMINOCORE is available in 6 sizes.

We recommend buying ALLMAX Nutrition AMINOCORE.

Same Nutrition Facts

calories

5000 mg

bcaa

8180 mg

L-Leucine, L-Isoleucine, L-Valine

45:30:25. L-Leucine 45% 3681 mg. L-Valine 30% 2454 mg. L-Isoleucine 25% 2045 mg

Difference Nutrition Facts

Only in nutrition
BCAA Train + Recover Optimum Nutrition

Total Carbohydrate

4 g

Vitamin C

9 mg

as Ascorbic Acid

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

Magnesium

60 mg

as Magnesium Oxide

Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat

Sodium

110 mg

as Sodium Chloride

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

Potassium

100 mg

as Potassium Chloride

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

Beta Glucan

250 mg

from Yeast,Wellmune

Rhodiola rosea

200 mg

extract, root

Only in nutrition
AMINOCORE ALLMAX Nutrition

Vitamin B3

20 mg

as Niacin

Effective for: Abnormal levels of blood fats; Treatment and prevention of niacin deficiency, and certain conditions related to niacin deficiency such as pellagra
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats

Vitamin B6

2 mg

as Pyridoxine HCL & Pyridoxal-5'- Phosphate (P5P)

Effective for: Seizures; A condition in which the body makes abnormal red blood cells that build up iron ; Vitamin B6 deficiency
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome

Vitamin B9

400 mcg

as Folic Acid & 5-Methyltetrahydrofolate

Effective for: Folate deficiency
Possibly Effective for: Depression; High blood pressure; Gum disease in women who are pregnant; Stroke; Serious kidney disease ; Toxicity caused by the drug methotrexate; Birth defects of the brain and spine

Vitamin B12

6 mcg

as Methylcobalamin

Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood

KIC

50 mg

Alpha Ketoisocaproic Acid

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