BCAA Train + Recover Optimum Nutrition

VS

AminoX Endurance & Recovery BSN

5.3 VSR

VSRating

8.7 VSR

$ 1.15

Price

per pure 5g amino acids

$ 0.29

5000 mg

Amino Acids

per serving size

10000 mg

$ 1.15

Price

per serving size

$ 0.57

Energy

Yes

Magnesium, Sodium, Potassium

Electrolyte

Yes

Sodium

Hydration

Yes

1 Vitamin(s): Vitamin C
3 Mineral(s): Magnesium, Sodium, Potassium

Vitamins / Minerals

Yes

1 Vitamin(s): Vitamin D2
1 Mineral(s): Sodium

Yes

4 Flavor(s): Cranberry Lemonade, Fruit Punch, Strawberry Kiwi, Watermelon

Flavors

Yes

7 Flavor(s): Blue Razz, Fruit Punch, Grape, Green Apple, Strawberry Dragonfruit, Strawberry Orange, Watermelon

Yes

1 Size(s): 9.9 oz

Sizes

Yes

2 Size(s): 15.3 oz, 2.23 oz

Our verdict

We’ve compared Optimum Nutrition BCAA Train + Recover with BSN AminoX Endurance & Recovery. Optimum Nutrition BCAA Train + Recover takes first place in this analysis and gets 5.3 VSR. Its competitor BSN AminoX Endurance & Recovery gains 8.7 VSR. The rating was affected in the first place by the price, the cost of 5 grams of amino acids of Optimum Nutrition BCAA Train + Recover is $ 1.15 as against $ 0.29 of BSN AminoX Endurance & Recovery. The serving of Optimum Nutrition BCAA Train + Recover contains 5000 mg amino acids as against 10000 mg of BSN AminoX Endurance & Recovery. For a serving of Optimum Nutrition BCAA Train + Recover you will pay $ 1.15 , and a for a serving of BSN AminoX Endurance & Recovery you will have to pay $ 0.57.

The Optimum Nutrition BCAA Train + Recover composition contains electrolytes in an amount of 3 as against 1 in BSN AminoX Endurance & Recovery, Optimum Nutrition BCAA Train + Recover contains vitamins 1 as against 1 in BSN AminoX Endurance & Recovery, Optimum Nutrition BCAA Train + Recover contains minerals 3 as against 1 in BSN AminoX Endurance & Recovery.

Optimum Nutrition releases 4 flavors of BCAA Train + Recover. BSN AminoX Endurance & Recovery is available in 7 flavors.

Optimum Nutrition BCAA Train + Recover has just one size, 9.9 oz. BSN produces 2 different sizes of AminoX Endurance & Recovery.

We recommend buying BSN AminoX Endurance & Recovery.

Same Nutrition Facts

4 g

total carbohydrate

1 g

110 mg

sodium

170 mg

as Sodium Chloride

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

Difference Nutrition Facts

Only in nutrition
BCAA Train + Recover Optimum Nutrition

Calories

Vitamin C

9 mg

as Ascorbic Acid

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

Magnesium

60 mg

as Magnesium Oxide

Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat

Potassium

100 mg

as Potassium Chloride

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

BCAA

5 g

L-Leucine, L-Isoleucine, L-Valine

Beta Glucan

250 mg

from Yeast,Wellmune

Rhodiola rosea

200 mg

extract, root

Only in nutrition
AminoX Endurance & Recovery BSN

Vitamin D2

12.5 mcg

Effective for: A rare, inherited bone disorder marked by low levels of phosphate in the blood; A rare disorder that can lead to bone and kidney damage; Underactive parathyroid; Softening of the bones; A bone disorder that occurs in people with kidney disease; Rickets; Vitamin D deficiency
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis

Amino Acid Blend

10 g

Micronized BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), L-Alanine, Micronized Taurine, Micronized L-Citrulline

Efforsorb Endura Composite

2 g

Citric Acid, Malic Acid, Sodium Bicarbonate, Cholecalciferol

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