100% Plant Protein Optimum Nutrition

VS

Vegan Protein PureMark Naturals

6.1 VSR

VSRating

4.8 VSR

$ 1.86

Price

per pure 25g protein

$ 2.28

24 g

Protein

per serving size

15 g

$ 1.79

Price

per serving size

$ 1.37

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

1 Probiotic(s): Lactobacillus acidophilus

Yes

2 Vitamin(s): Vitamin C, Vitamin B12
4 Mineral(s): Sodium, Calcium, Iron, Potassium

Vitamins / Minerals

Yes

3 Vitamin(s): Vitamin A, Vitamin C, Vitamin E
2 Mineral(s): Sodium, Potassium

Yes

3 Flavor(s): Berry, Chocolate, Vanilla

Flavors

Yes

1 Flavor(s): Chocolate

Yes

2 Size(s): 1.51 lb, 1.59 lb

Sizes

Yes

1 Size(s): 16 oz

Our verdict

We’ve conducted an analysis of Optimum Nutrition 100% Plant Protein and PureMark Naturals Vegan Protein. 6.1 VSR - this amount Optimum Nutrition 100% Plant Protein gains, so he wins, its opponent PureMark Naturals Vegan Protein receives 4.8 VSR. The gap in rating was affected in the first place by the price, the cost of 25 grams of pure protein of Optimum Nutrition 100% Plant Protein is $ 1.86 as against $ 2.28 of PureMark Naturals Vegan Protein. The serving of Optimum Nutrition 100% Plant Protein contains 24 grams protein as against 15 grams in one PureMark Naturals Vegan Protein serving. At the same time, a serving of Optimum Nutrition 100% Plant Protein costs $ 1.79, and a serving of PureMark Naturals Vegan Protein costs $ 1.37.

The Optimum Nutrition 100% Plant Protein composition contains vitamins in an amount of 2 as against 3 in PureMark Naturals Vegan Protein, Optimum Nutrition 100% Plant Protein contains minerals 4 as against 2 in PureMark Naturals Vegan Protein.

Also PureMark Naturals Vegan Protein contains probiotics in an amount of 1.

Optimum Nutrition 100% Plant Protein is available in 3 flavors. PureMark Naturals Vegan Protein has just one flavour, Chocolate.

Optimum Nutrition 100% Plant Protein is produced in 2 sizes. PureMark Naturals Vegan Protein has just one size, 16 oz.

We recommend buying Optimum Nutrition 100% Plant Protein.

Same Nutrition Facts

140

calories

120

2.5 g

total fat

2 g

210 mg

sodium

95 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

6 g

total carbohydrate

14 g

2 g

dietary fiber

7 g

1 g

sugars

5 g

24 g

protein

15 g

140 mg

potassium

170 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

show more about Potassium

90 mg

vitamin c

25 mg

from Acerola Cherry

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

show more about Vitamin C

Difference Nutrition Facts

Only in nutrition
100% Plant Protein Optimum Nutrition

Saturated Fat

0.5 g

Calcium

100 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Iron

3.7 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

Vitamin B12

0.6 mcg

Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood

Only in nutrition
Vegan Protein PureMark Naturals

Vitamin A

500 mcg RAE

from Beta Carotene

Effective for: Vitamin A deficiency
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina

Vitamin E

4 mg

from Mixed Tocopherols

Effective for: An inherited condition that affects motor control; Vitamin E deficiency
Possibly Effective for: Alzheimer disease; Menstrual cramps; A type of non-cancerous skin sore; Bleeding within the skull; Parkinson disease; Recovery from laser eye surgery; Premenstrual syndrome; Physical performance in elderly adults; Rheumatoid arthritis; Sunburn; Swelling of the eye

Flax Seed

500 mg

Lactobacillus acidophilus

1 Billion CFU

Inulin

100 mg

Greens Blend

2.3 g

Wheat Grass, Barley Grass, Spinach, Kale, Broccoli, Carrot, Spirulina, Beet Root, Tomato, Apple, Cranberry extract, Papaya fruit, Grapeseed extract, Pomegranate extract.

Fiber Blend

2.4 g

Acacia, Oat Fiber, Guar Gum, Apple Fiber, Pea Fiber

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