100% Plant Protein Optimum Nutrition

VS

100% Soy Naturade

6.1 VSR

VSRating

6.2 VSR

$ 1.86

Price

per pure 25g protein

$ 0.94

24 g

Protein

per serving size

25 g

$ 1.79

Price

per serving size

$ 0.94

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

2 Vitamin(s): Vitamin C, Vitamin B12
4 Mineral(s): Sodium, Calcium, Iron, Potassium

Vitamins / Minerals

Yes

2 Mineral(s): Sodium, Potassium

Yes

3 Flavor(s): Berry, Chocolate, Vanilla

Flavors

Yes

1 Flavor(s): Natural

Yes

2 Size(s): 1.51 lb, 1.59 lb

Sizes

Yes

1 Size(s): 29.6 oz

Our verdict

We’ve compared Optimum Nutrition 100% Plant Protein with Naturade 100% Soy. Optimum Nutrition 100% Plant Protein takes first place in this battle and gets 6.1 VSR. Its adversary Naturade 100% Soy earns 6.2 VSR. The rating was affected in the first place by the price of protein, thus 25 grams of pure protein of Optimum Nutrition 100% Plant Protein going to cost you $ 1.86, as against $ 0.94 of Naturade 100% Soy. One serving of Optimum Nutrition 100% Plant Protein contains 24 grams protein as against 25 grams of Naturade 100% Soy. For a serving of Optimum Nutrition 100% Plant Protein you will pay $ 1.79 , and a for a serving of Naturade 100% Soy you will have to pay $ 0.94.

The Optimum Nutrition 100% Plant Protein composition contains minerals in an amount of 4 as against 2 in Naturade 100% Soy.

Optimum Nutrition releases 3 flavors of 100% Plant Protein. Naturade 100% Soy has just one flavour, Natural.

Optimum Nutrition 100% Plant Protein is available in 2 sizes. Naturade 100% Soy has just one size, 29.6 oz.

We recommend buying Naturade 100% Soy.

Same Nutrition Facts

140

calories

110

2.5 g

total fat

1 g

210 mg

sodium

320 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

24 g

protein

25 g

140 mg

potassium

45 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

show more about Potassium

Difference Nutrition Facts

Only in nutrition
100% Plant Protein Optimum Nutrition

Saturated Fat

0.5 g

Total Carbohydrate

6 g

Dietary Fiber

2 g

Sugars

1 g

Calcium

100 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Iron

3.7 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

Vitamin C

90 mg

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

Vitamin B12

0.6 mcg

Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood

Only in nutrition
100% Soy Naturade

Calories from Fat

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