100% Plant Protein Optimum Nutrition

VS

Brown Rice Protein Jarrow Formulas

6.1 VSR

VSRating

6.5 VSR

$ 1.86

Price

per pure 25g protein

$ 1.16

24 g

Protein

per serving size

11 g

$ 1.79

Price

per serving size

$ 0.51

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

2 Vitamin(s): Vitamin C, Vitamin B12
4 Mineral(s): Sodium, Calcium, Iron, Potassium

Vitamins / Minerals

Yes

1 Mineral(s): Sodium

Yes

3 Flavor(s): Berry, Chocolate, Vanilla

Flavors

Yes

2 Flavor(s): Chocolate, Vanilla

Yes

2 Size(s): 1.51 lb, 1.59 lb

Sizes

Yes

2 Size(s): 17.8 oz, 18.8 oz

Our verdict

We’ve compared Optimum Nutrition 100% Plant Protein with Jarrow Formulas Brown Rice Protein and determined the following. 6.1 VSR - that’s how many Optimum Nutrition 100% Plant Protein gains, so he takes first place, its competitor Jarrow Formulas Brown Rice Protein earns 6.5 VSR. The gap in rating was affected in the first place by the price of protein, thus 25 grams of pure protein of Optimum Nutrition 100% Plant Protein will cost you $ 1.86, as against $ 1.16 of Jarrow Formulas Brown Rice Protein. The serving of Optimum Nutrition 100% Plant Protein contains 24 grams protein as against 11 grams in one Jarrow Formulas Brown Rice Protein serving. At the same time, a serving of Optimum Nutrition 100% Plant Protein costs $ 1.79, and a serving of Jarrow Formulas Brown Rice Protein costs $ 0.51.

The Optimum Nutrition 100% Plant Protein composition contains minerals in an amount of 4 as against 1 in Jarrow Formulas Brown Rice Protein.

Optimum Nutrition releases 3 flavors of 100% Plant Protein. Jarrow Formulas produces 2 flavors of Brown Rice Protein.

Optimum Nutrition 100% Plant Protein is produced in 2 sizes. Jarrow Formulas Brown Rice Protein is produced in 2 sizes.

We recommend buying Jarrow Formulas Brown Rice Protein.

Same Nutrition Facts

140

calories

210 mg

sodium

10 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

6 g

total carbohydrate

3 g

2 g

dietary fiber

1 g

24 g

protein

11 g

Difference Nutrition Facts

Only in nutrition
100% Plant Protein Optimum Nutrition

Total Fat

2.5 g

Saturated Fat

0.5 g

Sugars

1 g

Calcium

100 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Iron

3.7 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

Potassium

140 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

Vitamin C

90 mg

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

Vitamin B12

0.6 mcg

Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood

Only in nutrition
Brown Rice Protein Jarrow Formulas

Calories from Fat

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