Organic Plant Protein Nutiva

VS

100% Plant Protein Optimum Nutrition

4.1 VSR

VSRating

6.1 VSR

$ 2.48

Price

per pure 25g protein

$ 1.86

22 g

Protein

per serving size

24 g

$ 2.18

Price

per serving size

$ 1.79

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

2 Mineral(s): Sodium, Potassium

Vitamins / Minerals

Yes

2 Vitamin(s): Vitamin C, Vitamin B12
4 Mineral(s): Sodium, Calcium, Iron, Potassium

Yes

2 Flavor(s): Chocolate, Vanilla

Flavors

Yes

3 Flavor(s): Berry, Chocolate, Vanilla

Yes

1 Size(s): 21.9 oz

Sizes

Yes

2 Size(s): 1.51 lb, 1.59 lb

Our verdict

We’ve conducted an analysis of Nutiva Organic Plant Protein and Optimum Nutrition 100% Plant Protein. Nutiva Organic Plant Protein takes first place in this battle and earns 4.1 VSR. Its opponent Optimum Nutrition 100% Plant Protein earns 6.1 VSR. The gap in rating was affected in the first place by the price of protein, thus 25 grams of pure protein of Nutiva Organic Plant Protein will cost you $ 2.48, as against $ 1.86 of Optimum Nutrition 100% Plant Protein. One serving of Nutiva Organic Plant Protein contains 22 grams protein as against 24 grams in one Optimum Nutrition 100% Plant Protein serving. At the same time, a serving of Nutiva Organic Plant Protein costs $ 2.18, and a serving of Optimum Nutrition 100% Plant Protein costs $ 1.79.

The Nutiva Organic Plant Protein composition contains minerals in an amount of 2 as against 4 in Optimum Nutrition 100% Plant Protein.

Also Optimum Nutrition 100% Plant Protein contains vitamins in an amount of 2.

Nutiva releases 2 flavors of Organic Plant Protein. Optimum Nutrition 100% Plant Protein is available in 3 flavors.

Nutiva Organic Plant Protein has just one size, 21.9 oz. Optimum Nutrition produces 2 different sizes of 100% Plant Protein.

We recommend buying Optimum Nutrition 100% Plant Protein.

Same Nutrition Facts

110

calories

140

2.5 g

total fat

2.5 g

50 mg

sodium

210 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

5 mg

potassium

140 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

show more about Potassium

3 g

total carbohydrate

6 g

2 g

dietary fiber

2 g

sugars

1 g

22 g

protein

24 g

Difference Nutrition Facts

Only in nutrition
Organic Plant Protein Nutiva

Calories from Fat

Only in nutrition
100% Plant Protein Optimum Nutrition

Saturated Fat

0.5 g

Calcium

100 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Iron

3.7 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

Vitamin C

90 mg

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

Vitamin B12

0.6 mcg

Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood

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