Equivalent Sprout Living

VS

100% Plant Protein Optimum Nutrition

2.6 VSR

VSRating

6.1 VSR

$ 7.03

Price

per pure 25g protein

$ 1.86

16 g

Protein

per serving size

24 g

$ 4.50

Price

per serving size

$ 1.79

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

1 Mineral(s): Sodium

Vitamins / Minerals

Yes

2 Vitamin(s): Vitamin C, Vitamin B12
4 Mineral(s): Sodium, Calcium, Iron, Potassium

Yes

3 Flavor(s): Matcha Tea, Mocha, Spice

Flavors

Yes

3 Flavor(s): Berry, Chocolate, Vanilla

Yes

1 Size(s): 8 Packet(s)

Sizes

Yes

2 Size(s): 1.51 lb, 1.59 lb

Our verdict

After our analysis, we came to the conclusion. Sprout Living Equivalent wins in this comparison and gains 2.6 VSR. Its rival Optimum Nutrition 100% Plant Protein earns 6.1 VSR. The gap in rating was affected in the first place by the price of protein, thus 25 grams of pure protein of Sprout Living Equivalent will cost you $ 7.03, as against $ 1.86 of Optimum Nutrition 100% Plant Protein. One serving of Sprout Living Equivalent contains 16 grams protein as against 24 grams of Optimum Nutrition 100% Plant Protein. For a serving of Sprout Living Equivalent you will pay $ 4.50 , and a for a serving of Optimum Nutrition 100% Plant Protein you will have to pay $ 1.79.

The Sprout Living Equivalent composition contains minerals in an amount of 1 as against 4 in Optimum Nutrition 100% Plant Protein.

Also Optimum Nutrition 100% Plant Protein contains vitamins in an amount of 2.

Sprout Living Equivalent is available in 3 flavors. Optimum Nutrition releases 3 flavors of 100% Plant Protein.

Sprout Living Equivalent has just one size, 8 Packet(s). Optimum Nutrition 100% Plant Protein is produced in 2 sizes.

We recommend buying Optimum Nutrition 100% Plant Protein.

Same Nutrition Facts

191

calories

140

3 g

total fat

2.5 g

207 mg

sodium

210 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

25 g

total carbohydrate

6 g

4 g

dietary fiber

2 g

9 g

sugars

1 g

16 g

protein

24 g

Difference Nutrition Facts

Only in nutrition
Equivalent Sprout Living

Only in nutrition
100% Plant Protein Optimum Nutrition

Saturated Fat

0.5 g

Calcium

100 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Iron

3.7 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

Potassium

140 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

Vitamin C

90 mg

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

Vitamin B12

0.6 mcg

Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood

Maybe Interesting

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