100% Plant Protein Optimum Nutrition

VS

Pea Protein Growing Naturals

6.1 VSR

VSRating

6.6 VSR

$ 1.86

Price

per pure 25g protein

$ 1.17

24 g

Protein

per serving size

15 g

$ 1.79

Price

per serving size

$ 0.70

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

2 Vitamin(s): Vitamin C, Vitamin B12
4 Mineral(s): Sodium, Calcium, Iron, Potassium

Vitamins / Minerals

Yes

2 Mineral(s): Sodium, Potassium

Yes

3 Flavor(s): Berry, Chocolate, Vanilla

Flavors

Yes

2 Flavor(s): Chocolate Power, Original

Yes

2 Size(s): 1.51 lb, 1.59 lb

Sizes

Yes

2 Size(s): 15.8 oz, 16 oz

Our verdict

We’ve conducted an analysis of Optimum Nutrition 100% Plant Protein and Growing Naturals Pea Protein. Optimum Nutrition 100% Plant Protein wins in this analysis and gets 6.1 VSR. Its adversary Growing Naturals Pea Protein gains 6.6 VSR. The rating was affected in the first place by the price, the cost of 25 grams of pure protein of Optimum Nutrition 100% Plant Protein is $ 1.86 as against $ 1.17 of Growing Naturals Pea Protein. One serving of Optimum Nutrition 100% Plant Protein contains 24 grams protein as against 15 grams of Growing Naturals Pea Protein. At the same time, a serving of Optimum Nutrition 100% Plant Protein costs $ 1.79, and a serving of Growing Naturals Pea Protein costs $ 0.70.

The Optimum Nutrition 100% Plant Protein composition contains minerals in an amount of 4 as against 2 in Growing Naturals Pea Protein.

Optimum Nutrition 100% Plant Protein is available in 3 flavors. Growing Naturals Pea Protein is produced in 2 flavors.

Optimum Nutrition 100% Plant Protein is available in 2 sizes. Growing Naturals Pea Protein is produced in 2 sizes.

We recommend buying Growing Naturals Pea Protein.

Same Nutrition Facts

140

calories

2.5 g

total fat

1.5 g

210 mg

sodium

200 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

24 g

protein

15 g

140 mg

potassium

50 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

show more about Potassium

Difference Nutrition Facts

Only in nutrition
100% Plant Protein Optimum Nutrition

Saturated Fat

0.5 g

Total Carbohydrate

6 g

Dietary Fiber

2 g

Sugars

1 g

Calcium

100 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Iron

3.7 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

Vitamin C

90 mg

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

Vitamin B12

0.6 mcg

Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood

Only in nutrition
Pea Protein Growing Naturals

Calories from Fat

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