Spartan Whey Sparta Nutrition

VS

Whey Protein 21st Century

9.8 VSR

VSRating

7.6 VSR

$ 0.95

Price

per pure 25g protein

$ 0.94

25.5 g

Protein

per serving size

20 g

$ 0.97

Price

per serving size

$ 0.75

Yes

Amino Total: 10.22 g
BCAAs: 5.58 g

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

3 Mineral(s): Calcium, Sodium, Potassium

Vitamins / Minerals

Yes

8 Mineral(s): Sodium, Calcium, Iron, Magnesium, Zinc, Copper, Copper, Potassium

Yes

8 Flavor(s): Chocolate Ice Cream, Cinna Crunch, Double Stuffed Cookies & Cream, Jacked Apples, Krunchy Krisp, Loopy Fruits, Peanut Butter Cups, Vanilla Ice Cream

Flavors

Yes

3 Flavor(s): Chocolate, Vanilla, Vanilla Bean

Yes

2 Size(s): 2 lb, 5 lb

Sizes

Yes

3 Size(s): 1 lb, 16 oz, 2 lb

Our verdict

We’ve compared Sparta Nutrition Spartan Whey with 21st Century Whey Protein. Sparta Nutrition Spartan Whey wins in this battle and earns 9.8 VSR. Its rival 21st Century Whey Protein gains 7.6 VSR. The enormous gap in rating was affected in the first place by the price of protein, thus 25 grams of pure protein of Sparta Nutrition Spartan Whey going to cost you $ 0.95, as against $ 0.94 of 21st Century Whey Protein. One serving of Sparta Nutrition Spartan Whey contains 25.5 grams protein as against 20 grams of 21st Century Whey Protein. For a serving of Sparta Nutrition Spartan Whey you will pay $ 0.97 , and a for a serving of 21st Century Whey Protein you will have to pay $ 0.75.

The Sparta Nutrition Spartan Whey composition contains minerals in an amount of 3 as against 8 in 21st Century Whey Protein.

Sparta Nutrition Spartan Whey is available in 8 flavors. 21st Century Whey Protein is available in 3 flavors.

Sparta Nutrition produces 2 different sizes of Spartan Whey. 21st Century Whey Protein is available in 3 sizes.

We recommend buying Sparta Nutrition Spartan Whey.

Same Nutrition Facts

132

calories

125

calories from fat

2 g

total fat

2 g

1 g

saturated fat

1 g

42 mg

cholesterol

55 mg

7 mg

calcium

85 mg

as Dicalcium Phosphate

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

show more about Calcium

56 mg

sodium

84 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

146 mg

potassium

170 mg

as Potassium Chloride

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

show more about Potassium

2 g

total carbohydrate

6 g

1 g

sugars

3 g

25.5 g

protein

20 g

Difference Nutrition Facts

Only in nutrition
Spartan Whey Sparta Nutrition

Whey Protein Blend

32690 mg

Whey protein isolate 12.2 g, (instantized WPI 90 yielding 10.5 g complete protein), whey protein concentrate 13.1 g, (instantized WPC 80 yielding 10 g complete protein), micellar casein 6.0 g, yielding 5 g complete protein), sunflower oil creamer 1.065 g, astragin 25 mg, sodium caseinate 100 mg, tocopherols 100 mg, lecithin 100 mg)

L-Leucine

2640 mg

BCAA

L-Isoleucine

1420 mg

BCAA

L-Valine

1516 mg

BCAA

L-Alanine

1149 mg

L-Aspartic Acid

2452 mg

L-Glutamine

4602 mg

L-Tyrosine

850 mg

L-Arginine

732 mg

L-Cystine

443 mg

Only in nutrition
Whey Protein 21st Century

Dietary Fiber

3 g

Iron

.4 mg

as Ferrous Fumarate

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

Phosphorus

65 mg

as Dicalcium Phosphate

Magnesium

20 mg

as Magnesium Oxide

Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat

Zinc

.07 mg

as Zinc Gluconate

Effective for: Zinc deficiency
Possibly Effective for: Acne; A disorder of zinc deficiency; An eating disorder; Burns; Common cold; Depression; Foot sores in people with diabetes; Diaper rash; A mild form of gum disease; Bad breath; Cold sores; Reduced ability to taste; Leprosy; Muscle cramps; Weak and brittle bones; Stomach ulcers; Sore throat; Pneumonia; Preterm birth; Bed sores; Sickle cell disease; Vitamin A deficiency; Warts; Diarrhea

Copper

.04 mg

as Copper Gluconate

Copper

.04 mg

as Copper Gluconate

Effective for: Copper deficiency
Possibly Effective for: Osteoporosis

Power Blend

3 g

ReNourish. Creatine Monohydrate, L-Taurine, L-Glutamine

Maybe Interesting

Spartan Whey Sparta Nutrition