Spartan Whey Sparta Nutrition

VS

Oats & Whey Optimum Nutrition

9.8 VSR

VSRating

6 VSR

$ 0.95

Price

per pure 25g protein

$ 1.27

25.5 g

Protein

per serving size

24 g

$ 0.97

Price

per serving size

$ 1.22

Yes

Amino Total: 10.22 g
BCAAs: 5.58 g

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

3 Mineral(s): Calcium, Sodium, Potassium

Vitamins / Minerals

Yes

1 Mineral(s): Sodium

Yes

8 Flavor(s): Chocolate Ice Cream, Cinna Crunch, Double Stuffed Cookies & Cream, Jacked Apples, Krunchy Krisp, Loopy Fruits, Peanut Butter Cups, Vanilla Ice Cream

Flavors

Yes

2 Flavor(s): Milk Chocolate, Vanilla Bean

Yes

2 Size(s): 2 lb, 5 lb

Sizes

Yes

1 Size(s): 3 lb

Our verdict

After our analysis, we came to the conclusion. Sparta Nutrition Spartan Whey takes first place in this analysis and earns 9.8 VSR. Its adversary Optimum Nutrition Oats & Whey earns 6 VSR. The gap in rating was affected in the first place by the price, the cost of 25 grams of pure protein of Sparta Nutrition Spartan Whey is $ 0.95 as against $ 1.27 of Optimum Nutrition Oats & Whey. The serving of Sparta Nutrition Spartan Whey contains 25.5 grams protein as against 24 grams in one Optimum Nutrition Oats & Whey serving. For a serving of Sparta Nutrition Spartan Whey you will pay $ 0.97 , and a for a serving of Optimum Nutrition Oats & Whey you will have to pay $ 1.22.

The Sparta Nutrition Spartan Whey composition contains minerals in an amount of 3 as against 1 in Optimum Nutrition Oats & Whey.

Sparta Nutrition Spartan Whey is available in 8 flavors. Optimum Nutrition Oats & Whey is produced in 2 flavors.

Sparta Nutrition Spartan Whey is produced in 2 sizes. Optimum Nutrition Oats & Whey has just one size, 3 lb.

We recommend buying Sparta Nutrition Spartan Whey.

Same Nutrition Facts

132

calories

200

calories from fat

2 g

total fat

1.5 g

1 g

saturated fat

1 g

42 mg

cholesterol

35 mg

56 mg

sodium

320 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

2 g

total carbohydrate

22 g

1 g

sugars

8 g

25.5 g

protein

24 g

Difference Nutrition Facts

Only in nutrition
Spartan Whey Sparta Nutrition

Calcium

7 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Potassium

146 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

Whey Protein Blend

32690 mg

Whey protein isolate 12.2 g, (instantized WPI 90 yielding 10.5 g complete protein), whey protein concentrate 13.1 g, (instantized WPC 80 yielding 10 g complete protein), micellar casein 6.0 g, yielding 5 g complete protein), sunflower oil creamer 1.065 g, astragin 25 mg, sodium caseinate 100 mg, tocopherols 100 mg, lecithin 100 mg)

L-Leucine

2640 mg

BCAA

L-Isoleucine

1420 mg

BCAA

L-Valine

1516 mg

BCAA

L-Alanine

1149 mg

L-Aspartic Acid