Collagen Protein Shake Youtheory

VS

Whey Protein 21st Century

3.5 VSR

VSRating

7.6 VSR

$ 1.76

Price

per pure 25g protein

$ 0.94

20 g

Protein

per serving size

20 g

$ 1.41

Price

per serving size

$ 0.75

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

12 Vitamin(s): Vitamin C, Vitamin B7, Vitamin B9, Vitamin B3, Vitamin B6, Vitamin B1, Vitamin A, Vitamin B12, Vitamin B2, Vitamin D3, Vitamin E, Vitamin B5
9 Mineral(s): Sodium, Potassium, Copper, Copper, Calcium, Magnesium, Iodine, Iron, Zinc

Vitamins / Minerals

Yes

8 Mineral(s): Sodium, Calcium, Iron, Magnesium, Zinc, Copper, Copper, Potassium

Yes

1 Flavor(s): Vanilla

Flavors

Yes

3 Flavor(s): Chocolate, Vanilla, Vanilla Bean

Yes

1 Size(s): 24 oz

Sizes

Yes

3 Size(s): 1 lb, 16 oz, 2 lb

Our verdict

We’ve conducted an analysis of Youtheory Collagen Protein Shake and 21st Century Whey Protein. Youtheory Collagen Protein Shake takes first place in this battle and gets 3.5 VSR. Its competitor 21st Century Whey Protein receives 7.6 VSR. The rating was affected in the first place by the price of protein, thus 25 grams of pure protein of Youtheory Collagen Protein Shake will cost you $ 1.76, as against $ 0.94 of 21st Century Whey Protein. The serving of Youtheory Collagen Protein Shake contains 20 grams protein as against 20 grams in one 21st Century Whey Protein serving. At the same time, a serving of Youtheory Collagen Protein Shake costs $ 1.41, and a serving of 21st Century Whey Protein costs $ 0.75.

The Youtheory Collagen Protein Shake composition contains minerals in an amount of 9 as against 8 in 21st Century Whey Protein.

Youtheory Collagen Protein Shake has just one flavour, Vanilla. 21st Century Whey Protein is available in 3 flavors.

Youtheory Collagen Protein Shake has just one size, 24 oz. 21st Century Whey Protein is available in 3 sizes.

We recommend buying 21st Century Whey Protein.

Same Nutrition Facts

110

calories

125

calories from fat

0.8 g

total fat

2 g

42 mg

sodium

84 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

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60 mg

potassium

170 mg

as Potassium Chloride

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

show more about Potassium

3.4 g

total carbohydrate

6 g

0.6 g

dietary fiber

3 g

2.8 g

sugars

3 g

20 g

protein

20 g

2 mg

copper

.04 mg

as Copper Gluconate, USP

as Copper Gluconate

2 mg

copper

.04 mg

as Copper Gluconate, USP

as Copper Gluconate

Effective for: Copper deficiency
Possibly Effective for: Osteoporosis

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1000 mg

calcium

85 mg

as Dicalcium Phosphate, FCC

as Dicalcium Phosphate

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

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400 mg

magnesium

20 mg

as Magnesium Oxide, USP

as Magnesium Oxide

Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat

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18 mg

iron

.4 mg

as Reduced Iron, FCC

as Ferrous Fumarate

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

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15 mg

zinc

.07 mg

as Zinc Oxide, USP

as Zinc Gluconate

Effective for: Zinc deficiency
Possibly Effective for: Acne; A disorder of zinc deficiency; An eating disorder; Burns; Common cold; Depression; Foot sores in people with diabetes; Diaper rash; A mild form of gum disease; Bad breath; Cold sores; Reduced ability to taste; Leprosy; Muscle cramps; Weak and brittle bones; Stomach ulcers; Sore throat; Pneumonia; Preterm birth; Bed sores; Sickle cell disease; Vitamin A deficiency; Warts; Diarrhea

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Difference Nutrition Facts

Only in nutrition
Collagen Protein Shake Youtheory

Collagen 1 & 3

10 g

Whey Concentrate

10 g

Vitamin C

60 mg

as Ascorbic Acid, USP-FCC

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

Vitamin B7

0.3 mg

as Biotin, USP

Effective for: Biotin deficiency
Possibly Effective for: Biotin deficiency

Vitamin B9

400 mcg

USP

Effective for: Folate deficiency
Possibly Effective for: Depression; High blood pressure; Gum disease in women who are pregnant; Stroke; Serious kidney disease ; Toxicity caused by the drug methotrexate; Birth defects of the brain and spine

Vitamin B3

20 mg

as Niacinamide, USP-FCC

Effective for: Abnormal levels of blood fats; Treatment and prevention of niacin deficiency, and certain conditions related to niacin deficiency such as pellagra
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats

Vitamin B6

2.3 mg

as Pyridoxine HCL, USP-FCC

Effective for: Seizures; A condition in which the body makes abnormal red blood cells that build up iron ; Vitamin B6 deficiency
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome

Vitamin B1

1.5 mg

as Thiamine Mononitrate, USP-FCC

Effective for: Metabolic disorders; Thiamine deficiency; Brain disorder due to thiamine deficiency
Possibly Effective for: Cataracts; Kidney disease in people with diabetes; Painful menstruation

Vitamin A

5000 IU

as Acetate, USP-FCC

Effective for: Vitamin A deficiency
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina

Vitamin B12

6.0 mcg

as Cyanocobalamin, USP

Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood

Vitamin B2

1.7 mg

as Riboflavin, USP-FCC

Effective for: Preventing and treating low riboflavin levels
Possibly Effective for: Cataracts; Migraine headaches

Vitamin D3

400 IU

as Cholecalciferol, USP-FCC

Effective for: A rare, inherited bone disorder marked by low levels of phosphate in the blood; A rare disorder that can lead to bone and kidney damage; Underactive parathyroid; Softening of the bones; A bone disorder that occurs in people with kidney disease; Rickets; Vitamin D deficiency
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis

Vitamin E

30 IU

as Acetate, USP-FCC

Effective for: An inherited condition that affects motor control; Vitamin E deficiency
Possibly Effective for: Alzheimer disease; Menstrual cramps; A type of non-cancerous skin sore; Bleeding within the skull; Parkinson disease; Recovery from laser eye surgery; Premenstrual syndrome; Physical performance in elderly adults; Rheumatoid arthritis; Sunburn; Swelling of the eye

Vitamin B5

10 mg

d-Calcium Pantothenate

Effective for: Pantothenic acid deficiency
Possibly Effective for:

Iodine

150 mcg

as Potassium Iodide, USP-FCC

Effective for: Iodine deficiency; Radiation exposure; Thyroid conditions; Leg ulcers
Possibly Effective for: Catheter-related infection; Conjunctivitis; Foot ulcers in diabetes; Inflammation of the uterus; Painful fibrous breast tissue; Breast pain; Soreness and swelling inside the mouth; Gum infection; Surgery; Radiation exposure; Thyroid conditions; Leg ulcers

Only in nutrition
Whey Protein 21st Century

Saturated Fat

1 g

Cholesterol

55 mg

Phosphorus

65 mg

as Dicalcium Phosphate

Power Blend

3 g

ReNourish. Creatine Monohydrate, L-Taurine, L-Glutamine

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