BCAA Train + Recover Optimum Nutrition

VS

BCAA Aminos Plus USN

5.3 VSR

VSRating

8 VSR

$ 1.15

Price

per pure 5g amino acids

$ 0.44

5000 mg

Amino Acids

per serving size

9500 mg

$ 1.15

Price

per serving size

$ 0.83

Energy

Yes

Magnesium, Sodium, Potassium

Electrolyte

Yes

Sodium, Potassium

Hydration

Yes

1 Vitamin(s): Vitamin C
3 Mineral(s): Magnesium, Sodium, Potassium

Vitamins / Minerals

Yes

2 Mineral(s): Sodium, Potassium

Yes

4 Flavor(s): Cranberry Lemonade, Fruit Punch, Strawberry Kiwi, Watermelon

Flavors

Yes

4 Flavor(s): Blue Raspberry, Fruit Punch, Green Apple, Mango Pineapple

Yes

1 Size(s): 9.9 oz

Sizes

Yes

1 Size(s): 11.6 oz

Our verdict

We’ve compared Optimum Nutrition BCAA Train + Recover with USN BCAA Aminos Plus. Optimum Nutrition BCAA Train + Recover is the winner in this comparison and earns 5.3 VSR. Its competitor USN BCAA Aminos Plus gains 8 VSR. The gap in rating was affected in the first place by the price of amino acids, thus 5 grams of amino acids of Optimum Nutrition BCAA Train + Recover will cost you $ 1.15, as against $ 0.44 of USN BCAA Aminos Plus. One serving of Optimum Nutrition BCAA Train + Recover contains 5000 mg amino acids as against 9500 mg in one USN BCAA Aminos Plus serving. At the same time, a serving of Optimum Nutrition BCAA Train + Recover costs $ 1.15, and a serving of USN BCAA Aminos Plus costs $ 0.83.

The Optimum Nutrition BCAA Train + Recover composition contains electrolytes in an amount of 3 as against 2 in USN BCAA Aminos Plus, Optimum Nutrition BCAA Train + Recover contains minerals 3 as against 2 in USN BCAA Aminos Plus.

Optimum Nutrition produces 4 flavors of BCAA Train + Recover. USN produces 4 flavors of BCAA Aminos Plus.

Optimum Nutrition BCAA Train + Recover and USN BCAA Aminos Plus have only one size, Optimum Nutrition BCAA Train + Recover has 9.9 oz and USN BCAA Aminos Plus has 11.6 oz.

We recommend buying USN BCAA Aminos Plus.

Same Nutrition Facts

110 mg

sodium

30 mg

as Sodium Chloride

Sodium Chloride

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

100 mg

potassium

35 mg

as Potassium Chloride

Dipotassium Phosphate

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

show more about Potassium

Difference Nutrition Facts

Only in nutrition
BCAA Train + Recover Optimum Nutrition

Calories

Total Carbohydrate

4 g

Vitamin C

9 mg

as Ascorbic Acid

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

Magnesium

60 mg

as Magnesium Oxide

Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat

BCAA

5 g

L-Leucine, L-Isoleucine, L-Valine

Beta Glucan

250 mg

from Yeast,Wellmune

Rhodiola rosea

200 mg

extract, root

Only in nutrition
BCAA Aminos Plus USN

L-Leucine

2500 mg