BCAA Train + Recover Optimum Nutrition

VS

ReGen BCAA RSP Nutrition

5.3 VSR

VSRating

4.6 VSR

$ 1.15

Price

per pure 5g amino acids

$ 1

5000 mg

Amino Acids

per serving size

3000 mg

$ 1.15

Price

per serving size

$ 0.60

Energy

Yes

Magnesium, Sodium, Potassium

Electrolyte

Yes

Magnesium, Sodium, Potassium

Hydration

Yes

1 Vitamin(s): Vitamin C
3 Mineral(s): Magnesium, Sodium, Potassium

Vitamins / Minerals

Yes

3 Mineral(s): Magnesium, Sodium, Potassium

Yes

4 Flavor(s): Cranberry Lemonade, Fruit Punch, Strawberry Kiwi, Watermelon

Flavors

Yes

1 Flavor(s): Fruit Punch

Yes

1 Size(s): 9.9 oz

Sizes

Yes

1 Size(s): 9.3 oz

Our verdict

We’ve compared Optimum Nutrition BCAA Train + Recover with RSP Nutrition ReGen BCAA. 5.3 VSR - this amount Optimum Nutrition BCAA Train + Recover receives, so he wins, its rival RSP Nutrition ReGen BCAA receives 4.6 VSR. The colossal gap in rating was affected in the first place by the price, the cost of 5 grams of amino acids of Optimum Nutrition BCAA Train + Recover is $ 1.15 as against $ 1 of RSP Nutrition ReGen BCAA. The serving of Optimum Nutrition BCAA Train + Recover contains 5000 mg amino acids as against 3000 mg in one RSP Nutrition ReGen BCAA serving. For a serving of Optimum Nutrition BCAA Train + Recover you will pay $ 1.15 , and a for a serving of RSP Nutrition ReGen BCAA you will have to pay $ 0.60.

The Optimum Nutrition BCAA Train + Recover composition contains electrolytes in an amount of 3 as against 3 in RSP Nutrition ReGen BCAA, Optimum Nutrition BCAA Train + Recover contains minerals 3 as against 3 in RSP Nutrition ReGen BCAA.

Optimum Nutrition BCAA Train + Recover is produced in 4 flavors. RSP Nutrition ReGen BCAA has just one flavour, Fruit Punch.

Optimum Nutrition BCAA Train + Recover and RSP Nutrition ReGen BCAA have only one size, Optimum Nutrition BCAA Train + Recover has 9.9 oz and RSP Nutrition ReGen BCAA has 9.3 oz.

We recommend buying Optimum Nutrition BCAA Train + Recover.

Same Nutrition Facts

60 mg

magnesium

10 mg

as Magnesium Oxide

as magnesium citrate

Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat

show more about Magnesium

110 mg

sodium

47 mg

as Sodium Chloride

as sodium citrate

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

100 mg

potassium

105 mg

as Potassium Chloride

as potassium chloride, raw coconut water concentrate

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

show more about Potassium

5000 mg

bcaa

3000 mg

L-Leucine, L-Isoleucine, L-Valine

2:1:1. L-Leucine. L-Isoleucine. L-Valine

Difference Nutrition Facts

Only in nutrition
BCAA Train + Recover Optimum Nutrition

Calories

Total Carbohydrate

4 g

Vitamin C

9 mg

as Ascorbic Acid

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

Beta Glucan

250 mg

from Yeast,Wellmune

Rhodiola rosea

200 mg

extract, root

Only in nutrition
ReGen BCAA RSP Nutrition

Citrulline Malate

1000 mg

Coconut

250 mg

Raw Water Concentrate