BCAA Train + Recover Optimum Nutrition
VS
IsoPost RSP Nutrition

[Optimum Nutrition] BCAA Train + Recover VS IsoPost [RSP Nutrition]

5.3 VSR
VSRating
4.9 VSR
$ 1.15
Price
per pure 5g amino acids
$ 1.68
5000 mg
Amino Acids
per serving size
5000 mg
$ 1.15
Price
per serving size
$ 1.68
No
Energy
No
Yes
Magnesium, Sodium, Potassium
Electrolyte
Yes
Calcium, Sodium, Potassium
No
Hydration
Yes
Betaine
Yes
1 Vitamin(s): Vitamin C
3 Mineral(s): Magnesium, Sodium, Potassium
Vitamins / Minerals
Yes
3 Mineral(s): Calcium, Sodium, Potassium
Yes
4 Flavor(s): Cranberry Lemonade, Fruit Punch, Strawberry Kiwi, Watermelon
Flavors
Yes
2 Flavor(s): Lemon Lime, Strawberry Kiwi
Yes
1 Size(s): 9.9 oz
Sizes
Yes
1 Size(s): 1.85 lb
Optimum Nutrition BCAA Train + Recover
RSP Nutrition IsoPost
Our verdict

After our analysis, we came to the conclusion. 5.3 VSR - that’s how many Optimum Nutrition BCAA Train + Recover gains, so he wins, its adversary RSP Nutrition IsoPost earns 4.9 VSR. The colossal gap in rating was affected in the first place by the price, the cost of 5 grams of amino acids of Optimum Nutrition BCAA Train + Recover is $ 1.15 as against $ 1.68 of RSP Nutrition IsoPost. The serving of Optimum Nutrition BCAA Train + Recover contains 5000 mg amino acids as against 5000 mg in one RSP Nutrition IsoPost serving. At the same time, a serving of Optimum Nutrition BCAA Train + Recover costs $ 1.15, and a serving of RSP Nutrition IsoPost costs $ 1.68.

The Optimum Nutrition BCAA Train + Recover composition contains electrolytes in an amount of 3 as against 3 in RSP Nutrition IsoPost, Optimum Nutrition BCAA Train + Recover contains minerals 3 as against 3 in RSP Nutrition IsoPost.

Also RSP Nutrition IsoPost contains hydration supplements in an amount of 1.

Optimum Nutrition BCAA Train + Recover is produced in 4 flavors. RSP Nutrition IsoPost is available in 2 flavors.

Optimum Nutrition BCAA Train + Recover and RSP Nutrition IsoPost have only one size, Optimum Nutrition BCAA Train + Recover has 9.9 oz and RSP Nutrition IsoPost has 1.85 lb.


We recommend buying Optimum Nutrition BCAA Train + Recover.

Same Nutrition Facts
15
calories
120
4 g
total carbohydrate
1 g
110 mg
sodium
70 mg
as Sodium Chloride
/
-
Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis
100 mg
potassium
140 mg
as Potassium Chloride
/
-
Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure
Difference Nutrition Facts
Only in nutrition
BCAA Train + Recover Optimum Nutrition
Vitamin C
9 mg
as Ascorbic Acid
Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin
Magnesium
60 mg
as Magnesium Oxide
Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat
BCAA
5 g
L-Leucine, L-Isoleucine, L-Valine
Beta Glucan
250 mg
from Yeast,Wellmune
Rhodiola rosea
200 mg
extract, root
Only in nutrition
IsoPost RSP Nutrition
Calories from Fat
14
Total Fat
1.5 g
Saturated Fat
1 g
Cholesterol
5 mg
Sugars
1 g
Protein
26 g
Calcium
110 mg
Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome
L-Glutamine
3000 mg
Betaine
2500 mg
L-Carnitine-L-Tartrate
2000 mg
Ornithine Alpha-Ketoglutarate
500 mg
OKG
500 mg
Digestive Enzyme Blend
150 mg
Amylase, Protease, Lipase, Lactase, Cellulase
Maybe Interesting
BCAA Train + Recover Optimum Nutrition
IsoPost RSP Nutrition