BCAA Train + Recover Optimum Nutrition

VS

Pro BCAA Optimum Nutrition

5.3 VSR

VSRating

7.9 VSR

$ 1.15

Price

per pure 5g amino acids

$ 0.47

5000 mg

Amino Acids

per serving size

13000 mg

$ 1.15

Price

per serving size

$ 1.21

Energy

Yes

Magnesium, Sodium, Potassium

Electrolyte

Yes

Sodium

Hydration

Yes

1 Vitamin(s): Vitamin C
3 Mineral(s): Magnesium, Sodium, Potassium

Vitamins / Minerals

Yes

1 Vitamin(s): Vitamin C
1 Mineral(s): Sodium

Yes

4 Flavor(s): Cranberry Lemonade, Fruit Punch, Strawberry Kiwi, Watermelon

Flavors

Yes

3 Flavor(s): Fruit Punch, Peach Mango, Raspberry Lemonade

Yes

1 Size(s): 9.9 oz

Sizes

Yes

1 Size(s): 13.7 oz

Our verdict

We’ve conducted an analysis of Optimum Nutrition BCAA Train + Recover and Optimum Nutrition Pro BCAA. Optimum Nutrition BCAA Train + Recover is the winner in this comparison and earns 5.3 VSR. Its competitor Optimum Nutrition Pro BCAA gains 7.9 VSR. The rating was affected in the first place by the price, the cost of 5 grams of amino acids of Optimum Nutrition BCAA Train + Recover is $ 1.15 as against $ 0.47 of Optimum Nutrition Pro BCAA. One serving of Optimum Nutrition BCAA Train + Recover contains 5000 mg amino acids as against 13000 mg of Optimum Nutrition Pro BCAA. For a serving of Optimum Nutrition BCAA Train + Recover you will pay $ 1.15 , and a for a serving of Optimum Nutrition Pro BCAA you will have to pay $ 1.21.

The Optimum Nutrition BCAA Train + Recover composition contains electrolytes in an amount of 3 as against 1 in Optimum Nutrition Pro BCAA, Optimum Nutrition BCAA Train + Recover contains vitamins 1 as against 1 in Optimum Nutrition Pro BCAA, Optimum Nutrition BCAA Train + Recover contains minerals 3 as against 1 in Optimum Nutrition Pro BCAA.

Optimum Nutrition produces 4 flavors of BCAA Train + Recover. Optimum Nutrition Pro BCAA is produced in 3 flavors.

Optimum Nutrition BCAA Train + Recover and Optimum Nutrition Pro BCAA have only one size, Optimum Nutrition BCAA Train + Recover has 9.9 oz and Optimum Nutrition Pro BCAA has 13.7 oz.

We recommend buying Optimum Nutrition Pro BCAA.

Same Nutrition Facts

calories

4 g

total carbohydrate

2 g

9 mg

vitamin c

230 mg

as Ascorbic Acid

as ascorbic acid, acerola fruit extract

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

show more about Vitamin C

110 mg

sodium

110 mg

as Sodium Chloride

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

5 g

bcaa

8 g

L-Leucine, L-Isoleucine, L-Valine

2:1:1. L-Leucine, L-Isoleucine, L-Valine

Difference Nutrition Facts

Only in nutrition
BCAA Train + Recover Optimum Nutrition

Magnesium

60 mg

as Magnesium Oxide

Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat

Potassium

100 mg

as Potassium Chloride

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

Beta Glucan

250 mg

from Yeast,Wellmune

Rhodiola rosea

200 mg

extract, root

Only in nutrition
Pro BCAA Optimum Nutrition

L-Glutamine