BCAA Train + Recover Optimum Nutrition

VS

MyoBuild 4X Muscletech

5.3 VSR

VSRating

5.8 VSR

$ 1.15

Price

per pure 5g amino acids

$ 0.83

5000 mg

Amino Acids

per serving size

4000 mg

$ 1.15

Price

per serving size

$ 0.66

Energy

Yes

Magnesium, Sodium, Potassium

Electrolyte

Yes

Sodium, Potassium

Hydration

Yes

Betaine

Yes

1 Vitamin(s): Vitamin C
3 Mineral(s): Magnesium, Sodium, Potassium

Vitamins / Minerals

Yes

2 Mineral(s): Sodium, Potassium

Yes

4 Flavor(s): Cranberry Lemonade, Fruit Punch, Strawberry Kiwi, Watermelon

Flavors

Yes

1 Flavor(s): Fruit Punch Blast

Yes

1 Size(s): 9.9 oz

Sizes

Yes

1 Size(s): 11.71 oz

Our verdict

We’ve conducted an analysis of Optimum Nutrition BCAA Train + Recover and Muscletech MyoBuild 4X. 5.3 VSR - this amount Optimum Nutrition BCAA Train + Recover earns, so he wins, its rival Muscletech MyoBuild 4X gains 5.8 VSR. The rating was affected in the first place by the price, the cost of 5 grams of amino acids of Optimum Nutrition BCAA Train + Recover is $ 1.15 as against $ 0.83 of Muscletech MyoBuild 4X. One serving of Optimum Nutrition BCAA Train + Recover contains 5000 mg amino acids as against 4000 mg of Muscletech MyoBuild 4X. At the same time, a serving of Optimum Nutrition BCAA Train + Recover costs $ 1.15, and a serving of Muscletech MyoBuild 4X costs $ 0.66.

The Optimum Nutrition BCAA Train + Recover composition contains electrolytes in an amount of 3 as against 2 in Muscletech MyoBuild 4X, Optimum Nutrition BCAA Train + Recover contains minerals 3 as against 2 in Muscletech MyoBuild 4X.

Also Muscletech MyoBuild 4X contains hydration supplements in an amount of 1.

Optimum Nutrition produces 4 flavors of BCAA Train + Recover. Muscletech MyoBuild 4X has just one flavour, Fruit Punch Blast.

Optimum Nutrition BCAA Train + Recover and Muscletech MyoBuild 4X have only one size, Optimum Nutrition BCAA Train + Recover has 9.9 oz and Muscletech MyoBuild 4X has 11.71 oz.

We recommend buying Muscletech MyoBuild 4X.

Same Nutrition Facts

calories

4 g

total carbohydrate

1 g

110 mg

sodium

120 mg

as Sodium Chloride

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

100 mg

potassium

25 mg

as Potassium Chloride

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

show more about Potassium

Difference Nutrition Facts

Only in nutrition
BCAA Train + Recover Optimum Nutrition

Vitamin C

9 mg

as Ascorbic Acid

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

Magnesium

60 mg

as Magnesium Oxide

Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat

BCAA

5 g

L-Leucine, L-Isoleucine, L-Valine

Beta Glucan

250 mg

from Yeast,Wellmune

Rhodiola rosea

200 mg

extract, root

Only in nutrition
MyoBuild 4X Muscletech

L-Leucine

2 g