100% Plant Protein Optimum Nutrition

VS

Textured Soy Protein Now Foods

6.1 VSR

VSRating

4.1 VSR

$ 1.86

Price

per pure 25g protein

$ 0.91

24 g

Protein

per serving size

14 g

$ 1.79

Price

per serving size

$ 0.51

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

2 Vitamin(s): Vitamin C, Vitamin B12
4 Mineral(s): Sodium, Calcium, Iron, Potassium

Vitamins / Minerals

Yes

3 Flavor(s): Berry, Chocolate, Vanilla

Flavors

Yes

2 Size(s): 1.51 lb, 1.59 lb

Sizes

Yes

1 Size(s): 8 oz

Our verdict

We’ve compared Optimum Nutrition 100% Plant Protein with Now Foods Textured Soy Protein and determined the following. 6.1 VSR - that’s how many Optimum Nutrition 100% Plant Protein receives, so he is the winner, its competitor Now Foods Textured Soy Protein gains 4.1 VSR. The rating was affected in the first place by the price of protein, thus 25 grams of pure protein of Optimum Nutrition 100% Plant Protein going to cost you $ 1.86, as against $ 0.91 of Now Foods Textured Soy Protein. One serving of Optimum Nutrition 100% Plant Protein contains 24 grams protein as against 14 grams in one Now Foods Textured Soy Protein serving. For a serving of Optimum Nutrition 100% Plant Protein you will pay $ 1.79 , and a for a serving of Now Foods Textured Soy Protein you will have to pay $ 0.51.

The composition of Optimum Nutrition 100% Plant Protein contains vitamins, minerals.

Additional nutrients are absent in Now Foods Textured Soy Protein.

Optimum Nutrition 100% Plant Protein is available in 3 flavors. Now Foods Textured Soy Protein has no taste, the manufacturer produces it unflavored.

Optimum Nutrition produces 2 different sizes of 100% Plant Protein. Now Foods Textured Soy Protein has just one size, 8 oz.

We recommend buying Optimum Nutrition 100% Plant Protein.

Same Nutrition Facts

140

calories

110

2.5 g

total fat

2 g

0.5 g

saturated fat

0.5 g

6 g

total carbohydrate

8 g

2 g

dietary fiber

4 g

1 g

sugars

3 g

24 g

protein

14 g

Difference Nutrition Facts

Only in nutrition
100% Plant Protein Optimum Nutrition

Sodium

210 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

Calcium

100 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Iron

3.7 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

Potassium

140 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

Vitamin C

90 mg

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

Vitamin B12

0.6 mcg

Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood

Only in nutrition
Textured Soy Protein Now Foods

Calories from Fat

Maybe Interesting

100% Plant Protein Optimum Nutrition

100% Soy Naturade

50% Hemp Protein Just Hemp Foods

Alive Ultra-Shake Nature's Way

All In One Nutritional Shake VeganSmart

Almased Almased USA

Amazing Protein Glow Amazing Grass

Brown Rice Protein Jarrow Formulas

Brown Rice Protein Now Foods