100% Plant Protein Optimum Nutrition

VS

Sunflower Protein Nature's Plus

6.1 VSR

VSRating

2 VSR

$ 1.86

Price

per pure 25g protein

$ 2.03

24 g

Protein

per serving size

16 g

$ 1.79

Price

per serving size

$ 1.30

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

2 Vitamin(s): Vitamin C, Vitamin B12
4 Mineral(s): Sodium, Calcium, Iron, Potassium

Vitamins / Minerals

Yes

3 Flavor(s): Berry, Chocolate, Vanilla

Flavors

Yes

2 Size(s): 1.51 lb, 1.59 lb

Sizes

Yes

1 Size(s): 1.22 lb

Our verdict

We’ve compared Optimum Nutrition 100% Plant Protein with Nature's Plus Sunflower Protein and determined the following. 6.1 VSR - that’s how many Optimum Nutrition 100% Plant Protein gains, so he is the winner, its adversary Nature's Plus Sunflower Protein earns 2 VSR. The gap in rating was affected in the first place by the price of protein, thus 25 grams of pure protein of Optimum Nutrition 100% Plant Protein going to cost you $ 1.86, as against $ 2.03 of Nature's Plus Sunflower Protein. One serving of Optimum Nutrition 100% Plant Protein contains 24 grams protein as against 16 grams in one Nature's Plus Sunflower Protein serving. At the same time, a serving of Optimum Nutrition 100% Plant Protein costs $ 1.79, and a serving of Nature's Plus Sunflower Protein costs $ 1.30.

The composition of Optimum Nutrition 100% Plant Protein contains vitamins, minerals.

Additional ingredients are not contained in Nature's Plus Sunflower Protein.

Optimum Nutrition 100% Plant Protein is produced in 3 flavors. Nature's Plus Sunflower Protein has no taste, the manufacturer makes it unflavored.

Optimum Nutrition 100% Plant Protein is available in 2 sizes. Nature's Plus Sunflower Protein has just one size, 1.22 lb.

We recommend buying Optimum Nutrition 100% Plant Protein.

Same Nutrition Facts

140

calories

130

2.5 g

total fat

3.5 g

6 g

total carbohydrate

3 g

2 g

dietary fiber

2 g

24 g

protein

16 g

Difference Nutrition Facts

Only in nutrition
100% Plant Protein Optimum Nutrition

Saturated Fat

0.5 g

Sodium

210 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

Sugars

1 g

Calcium

100 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Iron

3.7 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

Potassium

140 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

Vitamin C

90 mg

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

Vitamin B12

0.6 mcg

Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood

Only in nutrition
Sunflower Protein Nature's Plus

Calories from Fat

Monounsaturated Fat

0.5 g

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