All In One Nutritional Shake VeganSmart

VS

Alive Ultra-Shake Nature's Way

7.2 VSR

VSRating

6.2 VSR

$ 2.21

Price

per pure 25g protein

$ 2.07

20 g

Protein

per serving size

15 g

$ 1.77

Price

per serving size

$ 1.24

Amino Acids / BCAAs

Yes

1 Enzyme(s): Digestive Enzyme Blend

Enzymes / Probiotics

Yes

1 Enzyme(s): Digestive Enzyme Blend

Yes

12 Vitamin(s): Vitamin A, Vitamin C, Vitamin D2, Vitamin K1, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin B7, Vitamin B5
11 Mineral(s): Iron, Iodine, Zinc, Selenium, Copper, Copper, Manganese, Chromium, Molybdenum, Sodium, Potassium

Vitamins / Minerals

Yes

13 Vitamin(s): Vitamin A, Vitamin C, Vitamin D2, Vitamin E, Vitamin K1, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin B7, Vitamin B5
12 Mineral(s): Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Copper, Manganese, Molybdenum, Sodium, Potassium

Yes

3 Flavor(s): Chocolate, Vanilla, Wild Berries

Flavors

Yes

1 Flavor(s): Vanilla

Yes

3 Size(s): 1 Packet(s), 22.8 oz, 24.3 oz

Sizes

Yes

2 Size(s): 19.8 oz, 2.1 lb

Our verdict

We’ve conducted an analysis of VeganSmart All In One Nutritional Shake and Nature's Way Alive Ultra-Shake. VeganSmart All In One Nutritional Shake takes first place in this analysis and earns 7.2 VSR. Its opponent Nature's Way Alive Ultra-Shake gains 6.2 VSR. The rating was affected in the first place by the price, the cost of 25 grams of pure protein of VeganSmart All In One Nutritional Shake is $ 2.21 as against $ 2.07 of Nature's Way Alive Ultra-Shake. One serving of VeganSmart All In One Nutritional Shake contains 20 grams protein as against 15 grams of Nature's Way Alive Ultra-Shake. For a serving of VeganSmart All In One Nutritional Shake you will pay $ 1.77 , and a for a serving of Nature's Way Alive Ultra-Shake you will have to pay $ 1.24.

The VeganSmart All In One Nutritional Shake composition contains enzymes in an amount of 1 as against 1 in Nature's Way Alive Ultra-Shake, VeganSmart All In One Nutritional Shake contains vitamins 12 as against 13 in Nature's Way Alive Ultra-Shake, VeganSmart All In One Nutritional Shake contains minerals 11 as against 12 in Nature's Way Alive Ultra-Shake.

VeganSmart All In One Nutritional Shake is available in 3 flavors. Nature's Way Alive Ultra-Shake has just one flavour, Vanilla.

VeganSmart produces 3 different sizes of All In One Nutritional Shake. Nature's Way makes available 2 different sizes of Alive Ultra-Shake.

We recommend buying VeganSmart All In One Nutritional Shake.

Same Nutrition Facts

160

calories

100

calories from fat

4 g

total fat

1 g

14 g

total carbohydrate

11 g

6 g

dietary fiber

5 g

4 g

sugars

4 g

20 g

protein

15 g

2500 IU

vitamin a

15000 IU

vitamin A palmitate

67% 10000 IU as beta carotene, 33% 5000 IU as retinyl acetate

Effective for: Vitamin A deficiency
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina

show more about Vitamin A

30 mg

vitamin c

1000 mg

sodium ascorbate

as ascorbic acid

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

show more about Vitamin C

600 IU

vitamin d2

1000 IU

ergocalciferol

as ergocalciferol

Effective for: A rare, inherited bone disorder marked by low levels of phosphate in the blood; A rare disorder that can lead to bone and kidney damage; Underactive parathyroid; Softening of the bones; A bone disorder that occurs in people with kidney disease; Rickets; Vitamin D deficiency
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis

show more about Vitamin D2

40 mcg

vitamin k1

80 mcg

phytonadione

as phytonadione

Effective for: Preventing bleeding problems in newborns with low levels of vitamin K; Treating and preventing bleeding problems in people with low levels of the blood clotting protein prothrombin; An inherited bleeding disorder called vitamin K-dependent clotting factors deficiency; Reversing the effects of too much warfarin used to prevent blood clotting
Possibly Effective for:

show more about Vitamin K1

0.75 mg

vitamin b1

25 mg

thiamin hydrochloride

vitamin B1

Effective for: Metabolic disorders; Thiamine deficiency; Brain disorder due to thiamine deficiency
Possibly Effective for: Cataracts; Kidney disease in people with diabetes; Painful menstruation

show more about Vitamin B1

0.85 mg

vitamin b2

25 mg

Vitamin B2

Effective for: Preventing and treating low riboflavin levels
Possibly Effective for: Cataracts; Migraine headaches

show more about Vitamin B2

10 mg

vitamin b3

125 mg

niacinamide

as niacinamide

Effective for: Abnormal levels of blood fats; Treatment and prevention of niacin deficiency, and certain conditions related to niacin deficiency such as pellagra
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats

show more about Vitamin B3

1 mg

vitamin b6

50 mg

pyridoxine hydrochloride

as pyridoxine HCI/pyridoxal 5-phosphate

Effective for: Seizures; A condition in which the body makes abnormal red blood cells that build up iron ; Vitamin B6 deficiency
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome

show more about Vitamin B6

200 mcg

vitamin b9

400 mcg

folic acid

Effective for: Folate deficiency
Possibly Effective for: Depression; High blood pressure; Gum disease in women who are pregnant; Stroke; Serious kidney disease ; Toxicity caused by the drug methotrexate; Birth defects of the brain and spine

show more about Vitamin B9

9 mcg

vitamin b12

200 mcg

methylcobalamin

as cyanocobalamin

Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood

show more about Vitamin B12

150 mcg

vitamin b7

325 mcg

Effective for: Biotin deficiency
Possibly Effective for: Biotin deficiency

show more about Vitamin B7

5 mg

vitamin b5

125 mg

d-calcium pantothenate

as d-calcium pantothenate

Effective for: Pantothenic acid deficiency
Possibly Effective for:

show more about Vitamin B5

9 mg

iron

3 mg

ferrous fumarate

from soy protein

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

show more about Iron

75 mcg

iodine

150 mcg

potassium iodide

as potassium iodine

Effective for: Iodine deficiency; Radiation exposure; Thyroid conditions; Leg ulcers
Possibly Effective for: Catheter-related infection; Conjunctivitis; Foot ulcers in diabetes; Inflammation of the uterus; Painful fibrous breast tissue; Breast pain; Soreness and swelling inside the mouth; Gum infection; Surgery; Radiation exposure; Thyroid conditions; Leg ulcers

show more about Iodine

7.5 mg

zinc

15 mg

zinc oxide

as zinc bsyglycinate

Effective for: Zinc deficiency
Possibly Effective for: Acne; A disorder of zinc deficiency; An eating disorder; Burns; Common cold; Depression; Foot sores in people with diabetes; Diaper rash; A mild form of gum disease; Bad breath; Cold sores; Reduced ability to taste; Leprosy; Muscle cramps; Weak and brittle bones; Stomach ulcers; Sore throat; Pneumonia; Preterm birth; Bed sores; Sickle cell disease; Vitamin A deficiency; Warts; Diarrhea

show more about Zinc

35 mcg

selenium

140 mcg

sodium selenate

as L-selenomethionine

Effective for: Selenium deficiency
Possibly Effective for: Selenium deficiency

show more about Selenium

1 mg

copper

2 mg

copper gluconate

as copper bsiglycinate

1 mg

copper

2 mg

copper gluconate

as copper bsiglycinate

Effective for: Copper deficiency
Possibly Effective for: Osteoporosis

show more about Copper

1 mg

manganese

5 mg

manganese sulfate

as manganese bysglycinate

Effective for: Manganese deficiency
Possibly Effective for:

show more about Manganese

37.5 mcg

molybdenum

75 mcg

sodium molybdate

as sodium molybdate

Effective for: Molybdenum deficiency
Possibly Effective for: Molybdenum deficiency

show more about Molybdenum

240 mg

sodium

210 mg

sodium chloride and sodium citrate

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

120 mg

potassium

50 mg

potassium citrate

as potassium citrate

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

show more about Potassium

300 mg

digestive enzyme blend

100 mg

Bromelain, Protease, Amylase, Lipase

Concentrated Enzyme Blend (Fungal Protease, Acid Protease, Fungal Amylase, Lactase, Peptidase, Cellulase, Invertase, Alpha Galactosidase, Lipase), Betaine HCl, Bromelain, Papain

Difference Nutrition Facts

Only in nutrition
All In One Nutritional Shake VeganSmart

Calories from Saturated Fat

Saturated Fat

1 g

Soluble Fiber

5 g

Insoluble Fiber

1 g

Other Carbohydrates

3 g

Chromium

60 mcg

chromium chloride

Effective for: Chromium deficiency
Possibly Effective for: Diabetes

Protein Blend

23 g

Pea Protein Isolate, Quinoa Protein, Chia Protein, Potato Protein, Chlorella Protein

Fiber & Omega Blend

6 g

Inulin (from Chicory), Flaxseed Powder, Bamboo Fiber, Pea Fiber, Apple Fruit Fiber, Borage Oil

Energy Blend

5 g

Organic Cane Sugar, Sunflower Oil, Medium Chain Triglycerides, Organic Rice Syrup Solids

Whole Food Complex

740 mg

Strawberry Powder, Blueberry Powder, Beet Root, Apricot Fruit, Raspberry Powder, Carrot Fruit, Mango Fruit, Pineapple Fruit, Broccoli Flower and Stem, Cabbage Leaf, Spinach Leaf.

Aloe vera

150 mg

Prebiotic

Only in nutrition
Alive Ultra-Shake Nature's Way

Vitamin E

200 IU

as d-alpha tocopherol succinate

Effective for: An inherited condition that affects motor control; Vitamin E deficiency
Possibly Effective for: Alzheimer disease; Menstrual cramps; A type of non-cancerous skin sore; Bleeding within the skull; Parkinson disease; Recovery from laser eye surgery; Premenstrual syndrome; Physical performance in elderly adults; Rheumatoid arthritis; Sunburn; Swelling of the eye

Calcium

250 mg

from aquamin calcified mineral source Red Algae Lithothmnion sp., whole plant

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Magnesium

125 mg

as citrate/oxide, and from aquamin calcified mineral source Red Algae Lithothamnion sp., whole plant

Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat

Soy Protein Isolate

15 g

providing Amino Acids Glutamic Acid, Aspartic Acid, Leucine, Arginine, Lysine, Phenylalanine, Serine, proline, Valine, Isoleucine, Alanine, Glycine, Tyrosine, Threonine, Histidine, Tryptophan, Cysteine, Methionine

Fiber Blend

4 g

Oat Fiber, Apple Fiber, Xantham Gum, Nutraflora scFOS (short-Chain Fructooligosaccharides).

Greens Blend

550 mg

providing Amino Acids. Spirulina, Alfalfa (leaf, stem), Kelp, Barley Grass, Dandelion (leaf), Lemon Balm (leaf), Wheat Grass, Lemon Grass, Nettle (leaf), Blessed Thistle (stem, leaf, flower), Chlorella, Plantain (leaf), Blue Green Algae (Aphanizomenon flos-aquae), Cilantro (leaf)

Vegetable & Fruit Blend

200 mg

Powder Blend: Blueberry, orange, carrot, pomegranate, plum, strawberry, Apple, Beet, Cherry, Pear, Tomato, Cauliflower, Raspberry, Acai, Asparagus, Banana, Broccoli, Brussels Sprouts, Cabbage, Cranberry, Cucumber, Grape, Pea, Pineapple, Pumpkin, Spinach

Bioflavonoids

100 mg

from lemon, grapefruit, orange, tangerine. Providing Hesperidin, Eriocitrin, Naringin, Flavanones and Flavones.

Omega 3/6/9 Blend

100 mg

Flaxseed Powder, Sunflower Seed Powder

Mushroom Blend

100 mg

Organic. Reishi (Ganoderma lucidum), Shiitake (Lentinula edodes), Oyster Hiratake (Pleurotus ostreatus), Enokitake (Flammulina velutipes), Maitake (Grifola frondosa), Yamabushitake (Hericium erinaceus), Agarikon (Fomitopsis officinalis), Chaga (Inonotus obliquus), Himematsutake (Agaricus brasiliensis/blazei), Kawaratake (Trametes versicolor), Mesima (Phellinus linteus), Zhu Ling (Grifolia umbrellata).

Eleuthero

50 mg

Eleutherococcus Senticosus, root

Inositol

50 mg

Choline

30 mg

as choline bitartrate

Rutin

25 mg

Sophora Japonica flower bud extract

Lutein