Whey Protein Blend RSP Nutrition

VS

Oats & Whey Optimum Nutrition

7.5 VSR

VSRating

6 VSR

$ 0.79

Price

per pure 25g protein

$ 1.27

24 g

Protein

per serving size

24 g

$ 0.76

Price

per serving size

$ 1.22

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

3 Mineral(s): Sodium, Calcium, Potassium

Vitamins / Minerals

Yes

1 Mineral(s): Sodium

Yes

4 Flavor(s): Chocolate, Cookies & Cream, Strawberry, Vanilla

Flavors

Yes

2 Flavor(s): Milk Chocolate, Vanilla Bean

Yes

1 Size(s): 4 lb

Sizes

Yes

1 Size(s): 3 lb

Our verdict

We’ve compared RSP Nutrition Whey Protein Blend with Optimum Nutrition Oats & Whey. 7.5 VSR - this amount RSP Nutrition Whey Protein Blend earns, so he takes first place, its opponent Optimum Nutrition Oats & Whey gains 6 VSR. The rating was affected in the first place by the price of protein, thus 25 grams of pure protein of RSP Nutrition Whey Protein Blend will cost you $ 0.79, as against $ 1.27 of Optimum Nutrition Oats & Whey. One serving of RSP Nutrition Whey Protein Blend contains 24 grams protein as against 24 grams of Optimum Nutrition Oats & Whey. For a serving of RSP Nutrition Whey Protein Blend you will pay $ 0.76 , and a for a serving of Optimum Nutrition Oats & Whey you will have to pay $ 1.22.

The RSP Nutrition Whey Protein Blend composition contains minerals in an amount of 3 as against 1 in Optimum Nutrition Oats & Whey.

RSP Nutrition Whey Protein Blend is available in 4 flavors. Optimum Nutrition produces 2 flavors of Oats & Whey.

RSP Nutrition Whey Protein Blend and Optimum Nutrition Oats & Whey have only one size, RSP Nutrition Whey Protein Blend has 4 lb and Optimum Nutrition Oats & Whey has 3 lb.

We recommend buying RSP Nutrition Whey Protein Blend.

Same Nutrition Facts

130

calories

200

2.5 g

total fat

1.5 g

saturated fat

1 g

70 mg

cholesterol

35 mg

85 mg

sodium

320 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

4 g

total carbohydrate

22 g

2 g

sugars

8 g

24 g

protein

24 g

Difference Nutrition Facts

Only in nutrition
Whey Protein Blend RSP Nutrition

Calcium

188 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Potassium

127 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

Only in nutrition
Oats & Whey Optimum Nutrition

Calories from Fat

Dietary Fiber

5 g

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