Whey Protein Blend RSP Nutrition
VS
Whey & Oats Optimum Nutrition

[RSP Nutrition] Whey Protein Blend VS Whey & Oats [Optimum Nutrition]

7.5 VSR
VSRating
5.2 VSR
$ 0.79
Price
per pure 25g protein
$ 1.41
24 g
Protein
per serving size
27 g
$ 0.76
Price
per serving size
$ 1.52
No
Amino Acids / BCAAs
No
No
Enzymes / Probiotics
No
Yes
3 Mineral(s): Sodium, Calcium, Potassium
Vitamins / Minerals
Yes
4 Mineral(s): Sodium, Calcium, Iron, Potassium
Yes
4 Flavor(s): Chocolate, Cookies & Cream, Strawberry, Vanilla
Flavors
Yes
1 Flavor(s): Chocolate Glazed Donut
Yes
1 Size(s): 4 lb
Sizes
Yes
1 Size(s): 1.54 lb
RSP Nutrition Whey Protein Blend
Optimum Nutrition Whey & Oats
Our verdict

After our analysis, we came to the conclusion. 7.5 VSR - this amount RSP Nutrition Whey Protein Blend receives, so he takes first place, its rival Optimum Nutrition Whey & Oats gains 5.2 VSR. The gap in rating was affected in the first place by the price of protein, thus 25 grams of pure protein of RSP Nutrition Whey Protein Blend going to cost you $ 0.79, as against $ 1.41 of Optimum Nutrition Whey & Oats. One serving of RSP Nutrition Whey Protein Blend contains 24 grams protein as against 27 grams in one Optimum Nutrition Whey & Oats serving. At the same time, a serving of RSP Nutrition Whey Protein Blend costs $ 0.76, and a serving of Optimum Nutrition Whey & Oats costs $ 1.52.

The RSP Nutrition Whey Protein Blend composition contains minerals in an amount of 3 as against 4 in Optimum Nutrition Whey & Oats.

RSP Nutrition Whey Protein Blend is available in 4 flavors. Optimum Nutrition Whey & Oats has just one flavour, Chocolate Glazed Donut.

RSP Nutrition Whey Protein Blend and Optimum Nutrition Whey & Oats have only one size, RSP Nutrition Whey Protein Blend has 4 lb and Optimum Nutrition Whey & Oats has 1.54 lb.


We recommend buying RSP Nutrition Whey Protein Blend.

Same Nutrition Facts
130
calories
190
2.5 g
total fat
2.5 g
1.5 g
saturated fat
1 g
70 mg
cholesterol
40 mg
85 mg
sodium
270 mg
Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis
4 g
total carbohydrate
16 g
2 g
sugars
2 g
24 g
protein
27 g
188 mg
calcium
140 mg
Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome
127 mg
potassium
260 mg
Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure
Difference Nutrition Facts
Only in nutrition
Whey Protein Blend RSP Nutrition
Only in nutrition
Whey & Oats Optimum Nutrition
Dietary Fiber
4 g
Iron
1.7 mg
Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure
Maybe Interesting
Whey Protein Blend RSP Nutrition
Whey & Oats Optimum Nutrition