Collagen Protein Shake Youtheory
VS
Oats & Whey Optimum Nutrition

[Youtheory] Collagen Protein Shake VS Oats & Whey [Optimum Nutrition]

3.5 VSR
VSRating
6 VSR
$ 1.76
Price
per pure 25g protein
$ 1.27
20 g
Protein
per serving size
24 g
$ 1.41
Price
per serving size
$ 1.22
No
Amino Acids / BCAAs
No
No
Enzymes / Probiotics
No
Yes
12 Vitamin(s): Vitamin C, Vitamin B7, Vitamin B9, Vitamin B3, Vitamin B6, Vitamin B1, Vitamin A, Vitamin B12, Vitamin B2, Vitamin D3, Vitamin E, Vitamin B5
9 Mineral(s): Sodium, Potassium, Copper, Copper, Calcium, Magnesium, Iodine, Iron, Zinc
Vitamins / Minerals
Yes
1 Mineral(s): Sodium
Yes
1 Flavor(s): Vanilla
Flavors
Yes
2 Flavor(s): Milk Chocolate, Vanilla Bean
Yes
1 Size(s): 24 oz
Sizes
Yes
1 Size(s): 3 lb
Youtheory Collagen Protein Shake
Optimum Nutrition Oats & Whey
Our verdict

We’ve compared Youtheory Collagen Protein Shake with Optimum Nutrition Oats & Whey and determined the following. Youtheory Collagen Protein Shake wins in this comparison and gets 3.5 VSR. Its adversary Optimum Nutrition Oats & Whey receives 6 VSR. The gap in rating was affected in the first place by the price, the cost of 25 grams of pure protein of Youtheory Collagen Protein Shake is $ 1.76 as against $ 1.27 of Optimum Nutrition Oats & Whey. The serving of Youtheory Collagen Protein Shake contains 20 grams protein as against 24 grams in one Optimum Nutrition Oats & Whey serving. For a serving of Youtheory Collagen Protein Shake you will pay $ 1.41 , and a for a serving of Optimum Nutrition Oats & Whey you will have to pay $ 1.22.

The Youtheory Collagen Protein Shake composition contains minerals in an amount of 9 as against 1 in Optimum Nutrition Oats & Whey.

Youtheory Collagen Protein Shake has just one flavour, Vanilla. Optimum Nutrition produces 2 flavors of Oats & Whey.

Youtheory Collagen Protein Shake and Optimum Nutrition Oats & Whey have only one size, Youtheory Collagen Protein Shake has 24 oz and Optimum Nutrition Oats & Whey has 3 lb.


We recommend buying Optimum Nutrition Oats & Whey.

Same Nutrition Facts
110
calories
200
0
calories from fat
15
0.8 g
total fat
1.5 g
42 mg
sodium
320 mg
Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis
3.4 g
total carbohydrate
22 g
0.6 g
dietary fiber
5 g
2.8 g
sugars
8 g
20 g
protein
24 g
Difference Nutrition Facts
Only in nutrition
Collagen Protein Shake Youtheory
Potassium
60 mg
Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure
Collagen 1 & 3
10 g
Whey Concentrate
10 g
Vitamin C
60 mg
as Ascorbic Acid, USP-FCC
Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin
Vitamin B7
0.3 mg
as Biotin, USP
Effective for: Biotin deficiency
Possibly Effective for: Biotin deficiency
Vitamin B9
400 mcg
USP
Effective for: Folate deficiency
Possibly Effective for: Depression; High blood pressure; Gum disease in women who are pregnant; Stroke; Serious kidney disease ; Toxicity caused by the drug methotrexate; Birth defects of the brain and spine
Vitamin B3
20 mg
as Niacinamide, USP-FCC
Effective for: Abnormal levels of blood fats; Treatment and prevention of niacin deficiency, and certain conditions related to niacin deficiency such as pellagra
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats
Vitamin B6
2.3 mg
as Pyridoxine HCL, USP-FCC
Effective for: Seizures; A condition in which the body makes abnormal red blood cells that build up iron ; Vitamin B6 deficiency
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome
Vitamin B1
1.5 mg
as Thiamine Mononitrate, USP-FCC
Effective for: Metabolic disorders; Thiamine deficiency; Brain disorder due to thiamine deficiency
Possibly Effective for: Cataracts; Kidney disease in people with diabetes; Painful menstruation
Vitamin A
5000 IU
as Acetate, USP-FCC
Effective for: Vitamin A deficiency
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina
Vitamin B12
6.0 mcg
as Cyanocobalamin, USP
Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood
Vitamin B2
1.7 mg
as Riboflavin, USP-FCC
Effective for: Preventing and treating low riboflavin levels
Possibly Effective for: Cataracts; Migraine headaches
Vitamin D3
400 IU
as Cholecalciferol, USP-FCC
Effective for: A rare, inherited bone disorder marked by low levels of phosphate in the blood; A rare disorder that can lead to bone and kidney damage; Underactive parathyroid; Softening of the bones; A bone disorder that occurs in people with kidney disease; Rickets; Vitamin D deficiency
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis
Vitamin E
30 IU
as Acetate, USP-FCC
Effective for: An inherited condition that affects motor control; Vitamin E deficiency
Possibly Effective for: Alzheimer disease; Menstrual cramps; A type of non-cancerous skin sore; Bleeding within the skull; Parkinson disease; Recovery from laser eye surgery; Premenstrual syndrome; Physical performance in elderly adults; Rheumatoid arthritis; Sunburn; Swelling of the eye
Copper
2 mg
as Copper Gluconate, USP
Copper
2 mg
as Copper Gluconate, USP
Effective for: Copper deficiency
Possibly Effective for: Osteoporosis
Vitamin B5
10 mg
d-Calcium Pantothenate
Effective for: Pantothenic acid deficiency
Possibly Effective for:
Calcium
1000 mg
as Dicalcium Phosphate, FCC
Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome
Magnesium
400 mg
as Magnesium Oxide, USP
Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat
Iodine
150 mcg
as Potassium Iodide, USP-FCC
Effective for: Iodine deficiency; Radiation exposure; Thyroid conditions; Leg ulcers
Possibly Effective for: Catheter-related infection; Conjunctivitis; Foot ulcers in diabetes; Inflammation of the uterus; Painful fibrous breast tissue; Breast pain; Soreness and swelling inside the mouth; Gum infection; Surgery; Radiation exposure; Thyroid conditions; Leg ulcers
Iron
18 mg
as Reduced Iron, FCC
Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure
Zinc
15 mg
as Zinc Oxide, USP
Effective for: Zinc deficiency
Possibly Effective for: Acne; A disorder of zinc deficiency; An eating disorder; Burns; Common cold; Depression; Foot sores in people with diabetes; Diaper rash; A mild form of gum disease; Bad breath; Cold sores; Reduced ability to taste; Leprosy; Muscle cramps; Weak and brittle bones; Stomach ulcers; Sore throat; Pneumonia; Preterm birth; Bed sores; Sickle cell disease; Vitamin A deficiency; Warts; Diarrhea
Only in nutrition
Oats & Whey Optimum Nutrition
Saturated Fat
1 g
Cholesterol
35 mg
Maybe Interesting
Collagen Protein Shake Youtheory
Oats & Whey Optimum Nutrition