BCAA Train + Recover Optimum Nutrition

VS

BCAA 5000 RSP Nutrition

5.3 VSR

VSRating

7 VSR

$ 1.15

Price

per pure 5g amino acids

$ 0.32

5000 mg

Amino Acids

per serving size

5000 mg

$ 1.15

Price

per serving size

$ 0.32

Energy

Yes

Magnesium, Sodium, Potassium

Electrolyte

Hydration

Yes

1 Vitamin(s): Vitamin C
3 Mineral(s): Magnesium, Sodium, Potassium

Vitamins / Minerals

Yes

4 Flavor(s): Cranberry Lemonade, Fruit Punch, Strawberry Kiwi, Watermelon

Flavors

Yes

2 Flavor(s): Blue Raspberry, Orange Mango

Yes

1 Size(s): 9.9 oz

Sizes

Yes

3 Size(s): 10.58 oz, 240 Capsule(s), 7.94 oz

Our verdict

After our analysis, we came to the conclusion. Optimum Nutrition BCAA Train + Recover is the winner in this analysis and earns 5.3 VSR. Its competitor RSP Nutrition BCAA 5000 earns 7 VSR. The colossal gap in rating was affected in the first place by the price of amino acids, thus 5 grams of amino acids of Optimum Nutrition BCAA Train + Recover going to cost you $ 1.15, as against $ 0.32 of RSP Nutrition BCAA 5000. One serving of Optimum Nutrition BCAA Train + Recover contains 5000 mg amino acids as against 5000 mg of RSP Nutrition BCAA 5000. For a serving of Optimum Nutrition BCAA Train + Recover you will pay $ 1.15 , and a for a serving of RSP Nutrition BCAA 5000 you will have to pay $ 0.32.

The composition of Optimum Nutrition BCAA Train + Recover contains electrolytes, vitamins, minerals.

Additional ingredients are absent in RSP Nutrition BCAA 5000.

Optimum Nutrition produces 4 flavors of BCAA Train + Recover. RSP Nutrition BCAA 5000 is produced in 2 flavors.

Optimum Nutrition BCAA Train + Recover has just one size, 9.9 oz. RSP Nutrition BCAA 5000 is available in 3 sizes.

We recommend buying RSP Nutrition BCAA 5000.

Difference Nutrition Facts

Only in nutrition
BCAA Train + Recover Optimum Nutrition

Calories

Total Carbohydrate

4 g

Vitamin C

9 mg

as Ascorbic Acid

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

Magnesium

60 mg

as Magnesium Oxide

Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat

Sodium

110 mg

as Sodium Chloride

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

Potassium

100 mg

as Potassium Chloride

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

BCAA

5 g

L-Leucine, L-Isoleucine, L-Valine

Beta Glucan