BCAA Train + Recover Optimum Nutrition

VS

Citrulade California Gold Nutrition

5.3 VSR

VSRating

1.4 VSR

$ 1.15

Price

per pure 5g amino acids

$ 1.26

5000 mg

Amino Acids

per serving size

2500 mg

$ 1.15

Price

per serving size

$ 0.63

Energy

Yes

Magnesium, Sodium, Potassium

Electrolyte

Hydration

Yes

1 Vitamin(s): Vitamin C
3 Mineral(s): Magnesium, Sodium, Potassium

Vitamins / Minerals

Yes

4 Flavor(s): Cranberry Lemonade, Fruit Punch, Strawberry Kiwi, Watermelon

Flavors

Yes

1 Flavor(s): Natural Strawberry Pineapple

Yes

1 Size(s): 9.9 oz

Sizes

Yes

1 Size(s): 10.6 oz

Our verdict

We’ve conducted an analysis of Optimum Nutrition BCAA Train + Recover and California Gold Nutrition Citrulade. Optimum Nutrition BCAA Train + Recover takes first place in this battle and gains 5.3 VSR. Its competitor California Gold Nutrition Citrulade earns 1.4 VSR. The gap in rating was affected in the first place by the price, the cost of 5 grams of amino acids of Optimum Nutrition BCAA Train + Recover is $ 1.15 as against $ 1.26 of California Gold Nutrition Citrulade. One serving of Optimum Nutrition BCAA Train + Recover contains 5000 mg amino acids as against 2500 mg of California Gold Nutrition Citrulade. At the same time, a serving of Optimum Nutrition BCAA Train + Recover costs $ 1.15, and a serving of California Gold Nutrition Citrulade costs $ 0.63.

In the composition of Optimum Nutrition BCAA Train + Recover we found electrolytes, vitamins, minerals.

Additional components are absent in California Gold Nutrition Citrulade.

Optimum Nutrition BCAA Train + Recover is produced in 4 flavors. California Gold Nutrition Citrulade has just one flavour, Natural Strawberry Pineapple.

Optimum Nutrition BCAA Train + Recover and California Gold Nutrition Citrulade have only one size, Optimum Nutrition BCAA Train + Recover has 9.9 oz and California Gold Nutrition Citrulade has 10.6 oz.

We recommend buying Optimum Nutrition BCAA Train + Recover.

Same Nutrition Facts

calories

4 g

total carbohydrate

5 g

Difference Nutrition Facts

Only in nutrition
BCAA Train + Recover Optimum Nutrition

Vitamin C

9 mg

as Ascorbic Acid

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

Magnesium

60 mg

as Magnesium Oxide

Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat

Sodium

110 mg

as Sodium Chloride

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

Potassium

100 mg

as Potassium Chloride

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

BCAA

5 g

L-Leucine, L-Isoleucine, L-Valine

Beta Glucan