BCAA Train + Recover Optimum Nutrition

VS

Best BCAA Shredded BPI Sports

5.3 VSR

VSRating

4 VSR

$ 1.15

Price

per pure 5g amino acids

$ 0.68

5000 mg

Amino Acids

per serving size

8000 mg

$ 1.15

Price

per serving size

$ 1.08

Energy

Yes

Magnesium, Sodium, Potassium

Electrolyte

Hydration

Yes

1 Vitamin(s): Vitamin C
3 Mineral(s): Magnesium, Sodium, Potassium

Vitamins / Minerals

Yes

4 Flavor(s): Cranberry Lemonade, Fruit Punch, Strawberry Kiwi, Watermelon

Flavors

Yes

3 Flavor(s): Blue Razz, Fruit Punch, Watermelon Ice

Yes

1 Size(s): 9.9 oz

Sizes

Yes

1 Size(s): 9.7 oz

Our verdict

After our analysis, we came to the conclusion. 5.3 VSR - this amount Optimum Nutrition BCAA Train + Recover earns, so he is the winner, its adversary BPI Sports Best BCAA Shredded gains 4 VSR. The enormous gap in rating was affected in the first place by the price of amino acids, thus 5 grams of amino acids of Optimum Nutrition BCAA Train + Recover will cost you $ 1.15, as against $ 0.68 of BPI Sports Best BCAA Shredded. One serving of Optimum Nutrition BCAA Train + Recover contains 5000 mg amino acids as against 8000 mg in one BPI Sports Best BCAA Shredded serving. For a serving of Optimum Nutrition BCAA Train + Recover you will pay $ 1.15 , and a for a serving of BPI Sports Best BCAA Shredded you will have to pay $ 1.08.

The composition of Optimum Nutrition BCAA Train + Recover contains electrolytes, vitamins, minerals.

Additional components are absent in BPI Sports Best BCAA Shredded.

Optimum Nutrition releases 4 flavors of BCAA Train + Recover. BPI Sports releases 3 flavors of Best BCAA Shredded.

Optimum Nutrition BCAA Train + Recover and BPI Sports Best BCAA Shredded have only one size, Optimum Nutrition BCAA Train + Recover has 9.9 oz and BPI Sports Best BCAA Shredded has 9.7 oz.

We recommend buying Optimum Nutrition BCAA Train + Recover.

Difference Nutrition Facts

Only in nutrition
BCAA Train + Recover Optimum Nutrition

Calories

Total Carbohydrate

4 g

Vitamin C

9 mg

as Ascorbic Acid

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

Magnesium

60 mg

as Magnesium Oxide

Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat

Sodium

110 mg

as Sodium Chloride

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

Potassium

100 mg

as Potassium Chloride

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

BCAA

5 g

L-Leucine, L-Isoleucine, L-Valine

Beta Glucan