BCAA Train + Recover Optimum Nutrition

VS

Best BCAA BPI Sports

5.3 VSR

VSRating

4.6 VSR

$ 1.15

Price

per pure 5g amino acids

$ 0.67

5000 mg

Amino Acids

per serving size

5000 mg

$ 1.15

Price

per serving size

$ 0.67

Energy

Yes

Magnesium, Sodium, Potassium

Electrolyte

Hydration

Yes

1 Vitamin(s): Vitamin C
3 Mineral(s): Magnesium, Sodium, Potassium

Vitamins / Minerals

Yes

4 Flavor(s): Cranberry Lemonade, Fruit Punch, Strawberry Kiwi, Watermelon

Flavors

Yes

8 Flavor(s): Arctic Ice, Blue Raspberry, Fruit Punch, Grape, Green Fusion, Rainbow Ice, Sour Candy, Watermelon Ice

Yes

1 Size(s): 9.9 oz

Sizes

Yes

2 Size(s): 1.32 oz, 10.58 oz

Our verdict

We’ve conducted an analysis of Optimum Nutrition BCAA Train + Recover and BPI Sports Best BCAA. Optimum Nutrition BCAA Train + Recover wins in this comparison and gets 5.3 VSR. Its competitor BPI Sports Best BCAA gains 4.6 VSR. The gap in rating was affected in the first place by the price of amino acids, thus 5 grams of amino acids of Optimum Nutrition BCAA Train + Recover going to cost you $ 1.15, as against $ 0.67 of BPI Sports Best BCAA. One serving of Optimum Nutrition BCAA Train + Recover contains 5000 mg amino acids as against 5000 mg of BPI Sports Best BCAA. For a serving of Optimum Nutrition BCAA Train + Recover you will pay $ 1.15 , and a for a serving of BPI Sports Best BCAA you will have to pay $ 0.67.

The composition of Optimum Nutrition BCAA Train + Recover contains electrolytes, vitamins, minerals.

Additional nutrients are not contained in BPI Sports Best BCAA.

Optimum Nutrition produces 4 flavors of BCAA Train + Recover. BPI Sports Best BCAA is available in 8 flavors.

Optimum Nutrition BCAA Train + Recover has just one size, 9.9 oz. BPI Sports Best BCAA is available in 2 sizes.

We recommend buying Optimum Nutrition BCAA Train + Recover.

Difference Nutrition Facts

Only in nutrition
BCAA Train + Recover Optimum Nutrition

Calories

Total Carbohydrate

4 g

Vitamin C

9 mg

as Ascorbic Acid

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

Magnesium

60 mg

as Magnesium Oxide

Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat

Sodium

110 mg

as Sodium Chloride

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

Potassium

100 mg

as Potassium Chloride

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

BCAA

5 g

L-Leucine, L-Isoleucine, L-Valine

Beta Glucan