One Shake Vega

VS

Plant Protein Complex Now Foods

4.2 VSR

VSRating

8 VSR

$ 3.35

Price

per pure 25g protein

$ 0.97

20 g

Protein

per serving size

22 g

$ 2.68

Price

per serving size

$ 0.85

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

2 Mineral(s): Sodium, Potassium

Vitamins / Minerals

Yes

4 Mineral(s): Sodium, Calcium, Iron, Potassium

Yes

5 Flavor(s): Berry, Chocolate, Coconut Almond, French Vanilla, Mocha

Flavors

Yes

2 Flavor(s): Chocolate Mocha, Vanilla

Yes

9 Size(s): 10 Packet(s), 12.1 oz, 12.2 oz, 12.7 oz, 13.2 oz, 24.3 oz, 25.3 oz, 26.9 oz, 3 lb

Sizes

Yes

2 Size(s): 2 lb, 6 lb

Our verdict

We’ve conducted an analysis of Vega One Shake and Now Foods Plant Protein Complex. Vega One Shake wins in this battle and earns 4.2 VSR. Its competitor Now Foods Plant Protein Complex receives 8 VSR. The rating was affected in the first place by the price, the cost of 25 grams of pure protein of Vega One Shake is $ 3.35 as against $ 0.97 of Now Foods Plant Protein Complex. One serving of Vega One Shake contains 20 grams protein as against 22 grams in one Now Foods Plant Protein Complex serving. For a serving of Vega One Shake you will pay $ 2.68 , and a for a serving of Now Foods Plant Protein Complex you will have to pay $ 0.85.

The Vega One Shake composition contains minerals in an amount of 2 as against 4 in Now Foods Plant Protein Complex.

Vega produces 5 flavors of One Shake. Now Foods releases 2 flavors of Plant Protein Complex.

Vega One Shake is produced in 9 sizes. Now Foods Plant Protein Complex is produced in 2 sizes.

We recommend buying Now Foods Plant Protein Complex.

Same Nutrition Facts

150

calories

130

5 g

total fat

2 g

250 mg

sodium

360 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

280 mg

potassium

149 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

show more about Potassium

8 g

total carbohydrate

7 g

4 g

dietary fiber

2 g

1 g

sugars

1 g

20 g

protein

22 g

Difference Nutrition Facts

Only in nutrition
One Shake Vega

Calories from Fat

Saturated Fat

0.5 g

Polyunsaturated Fat

2 g

Monounsaturated Fat

1 g

Only in nutrition
Plant Protein Complex Now Foods

Xylitol

2 g

Calcium

26 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Iron

6 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

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