100% Plant Protein Optimum Nutrition

VS

Plant Protein Complex Now Foods

6.1 VSR

VSRating

8 VSR

$ 1.86

Price

per pure 25g protein

$ 0.97

24 g

Protein

per serving size

22 g

$ 1.79

Price

per serving size

$ 0.85

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

2 Vitamin(s): Vitamin C, Vitamin B12
4 Mineral(s): Sodium, Calcium, Iron, Potassium

Vitamins / Minerals

Yes

4 Mineral(s): Sodium, Calcium, Iron, Potassium

Yes

3 Flavor(s): Berry, Chocolate, Vanilla

Flavors

Yes

2 Flavor(s): Chocolate Mocha, Vanilla

Yes

2 Size(s): 1.51 lb, 1.59 lb

Sizes

Yes

2 Size(s): 2 lb, 6 lb

Our verdict

After our analysis, we came to the conclusion. Optimum Nutrition 100% Plant Protein wins in this battle and earns 6.1 VSR. Its competitor Now Foods Plant Protein Complex gains 8 VSR. The enormous gap in rating was affected in the first place by the price of protein, thus 25 grams of pure protein of Optimum Nutrition 100% Plant Protein will cost you $ 1.86, as against $ 0.97 of Now Foods Plant Protein Complex. One serving of Optimum Nutrition 100% Plant Protein contains 24 grams protein as against 22 grams in one Now Foods Plant Protein Complex serving. For a serving of Optimum Nutrition 100% Plant Protein you will pay $ 1.79 , and a for a serving of Now Foods Plant Protein Complex you will have to pay $ 0.85.

The Optimum Nutrition 100% Plant Protein composition contains minerals in an amount of 4 as against 4 in Now Foods Plant Protein Complex.

Optimum Nutrition produces 3 flavors of 100% Plant Protein. Now Foods produces 2 flavors of Plant Protein Complex.

Optimum Nutrition makes available 2 different sizes of 100% Plant Protein. Now Foods Plant Protein Complex is produced in 2 sizes.

We recommend buying Now Foods Plant Protein Complex.

Same Nutrition Facts

140

calories

130

2.5 g

total fat

2 g

210 mg

sodium

360 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

6 g

total carbohydrate

7 g

2 g

dietary fiber

2 g

1 g

sugars

1 g

24 g

protein

22 g

100 mg

calcium

26 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

show more about Calcium

3.7 mg

iron

6 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

show more about Iron

140 mg

potassium

149 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

show more about Potassium

Difference Nutrition Facts

Only in nutrition
100% Plant Protein Optimum Nutrition

Saturated Fat

0.5 g

Vitamin C

90 mg

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

Vitamin B12

0.6 mcg

Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood

Only in nutrition
Plant Protein Complex Now Foods

Xylitol

2 g

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