One Shake Vega

VS

Fit Garden of Life

4.2 VSR

VSRating

6.6 VSR

$ 3.35

Price

per pure 25g protein

$ 1.88

20 g

Protein

per serving size

28 g

$ 2.68

Price

per serving size

$ 2.10

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

2 Mineral(s): Sodium, Potassium

Vitamins / Minerals

Yes

5 Vitamin(s): Vitamin A, Vitamin C, Vitamin D2, Vitamin E, Vitamin K Blend
6 Mineral(s): Sodium, Potassium, Calcium, Iron, Magnesium, Chromium

Yes

5 Flavor(s): Berry, Chocolate, Coconut Almond, French Vanilla, Mocha

Flavors

Yes

4 Flavor(s): Chocolate, Coffee, Original, Vanilla

Yes

9 Size(s): 10 Packet(s), 12.1 oz, 12.2 oz, 12.7 oz, 13.2 oz, 24.3 oz, 25.3 oz, 26.9 oz, 3 lb

Sizes

Yes

6 Size(s): 1 lb, 1.88 lb, 15 oz, 15.1 oz, 32.2 oz, 32.5 oz

Our verdict

We’ve compared Vega One Shake with Garden of Life Fit and determined the following. Vega One Shake is the winner in this battle and earns 4.2 VSR. Its rival Garden of Life Fit receives 6.6 VSR. The enormous gap in rating was affected in the first place by the price of protein, thus 25 grams of pure protein of Vega One Shake going to cost you $ 3.35, as against $ 1.88 of Garden of Life Fit. The serving of Vega One Shake contains 20 grams protein as against 28 grams in one Garden of Life Fit serving. At the same time, a serving of Vega One Shake costs $ 2.68, and a serving of Garden of Life Fit costs $ 2.10.

The Vega One Shake composition contains minerals in an amount of 2 as against 6 in Garden of Life Fit.

Also Garden of Life Fit contains vitamins in an amount of 5.

Vega One Shake is available in 5 flavors. Garden of Life produces 4 flavors of Fit.

Vega One Shake is produced in 9 sizes. Garden of Life Fit is available in 6 sizes.

We recommend buying Garden of Life Fit.

Community reviews

Paige Jones 2021-11-29 09:27:06

Vega One Shake
Vega One Shake French Vanilla is a pretty good meal replacement shake. You get what you pay for and it was delivered very quickly. It's thicker than most shakes, which is typically not a problem for me. The taste was off to start with but I got used to it quickly and it didn't prevent me from having the strength throughout the day that I needed. Plus, I still can't wait to try the mango flavor

Garden of Life Fit
I love Garden of Life Fit Original. It tastes great and it helps me stay energized throughout the day as well as curbing my appetite. I am still on my first 32 oz container after using it for a month

Andrew Nguyen 2022-01-11 20:05:42

Vega One Shake
Vega One Shake French Vanilla: Vega All In One Powder mix. I am really impressed with the way you guys approach your customers. The only thing that could be better is the free sample that you advertise when making your purchase. It is difficult to find one you want in my opinion

Garden of Life Fit
I am an avid lover of Garden of Life products. I find their taste to be superior, and they offer reliable wellness benefits without any changes needed. They are super good for the body

Thomas Marshall 2022-01-29 13:05:13

Vega One Shake
Vega One Chocolate Flavor: I have been using Vega powders for years. I get the chocolate and berry flavors. If you have never used powders before then it takes some getting used to but the benefits outweigh the taste. Also, I side by side compared to a lot of others. this one is THE BEST

Garden of Life Fit
Garden of Life Fit Original: All-natural, filling, and easy to handle. This supplement is thick like a meal replacement, but it doesn't feel as gritty in your mouth or stomach. It's also great after a workout

Muhammad Edwards 2022-04-04 09:31:41

Vega One Shake
I received this product today (June 17,2020) and it expires in 2020 (has a code for the month so idk exactly when it expires this year !?) The copyright of the labeling is 2017

The container I ordered several months ago and just finished drinking doesn't expire until 2022! The copyright of the packaging is 2019

Garden of Life Fit
Garden of Life Fit Original is a protein powder that promotes weight loss. It's recommended to drink at least 8 glasses of water while drinking this protein powder

Max Thompson 2022-04-05 10:18:44

Vega One Shake
I absolutely love Vega One Shake! It has been the best thing for me since I have Celiac and IBS, so I lack a lot of nutrition in a lot of areas. It's easy on my stomach! I could tell the difference since I started drinking it. My body is definitely getting what it needs now and I can feel that! Definitely sticking to Vega

Garden of Life Fit
I'm a fan of Garden of Life products. After using their Raw Organic Fit Protein Powder Chocolate, I love it! They have so many great vegan and organic alternatives to choose from, it makes it easy to find a healthy meal or snack

Nicholas Weber 2022-05-29 13:44:32

Vega One Shake
Vega One Shake: Vega One offers a protein powder that is not only vegan but also organic. They offer thousands of products ranging from vegan bars, to protein powders, to meal replacement shakes and healthy juicing blends

Garden of Life Fit
I prefer the taste of this to other brands. I only ever have the original flavor one other flavor, so it is great when I need to get up and go. I also appreciate that this was affordable because a lot of other similar products are more expensive than this

Anthony Russell 2022-07-03 09:44:06

Vega One Shake
I tried many plant-based protein powders and they all have a really gritty texture. I am very happy with the quality of my Vega One because it is not crunchy and has a great taste, so I think at this point I will stick with what I feel does the most for me

Garden of Life Fit
Garden of Life Fit Original: It is a mix of whey protein, vitamins and fibers making it an ideal food for individuals who are trying to build muscle. I would like to have sweet and generous people

Hudson Paquette 2022-07-20 11:42:05

Vega One Shake
Vega One Shake helps you get the benefits of a protein powder that has no dairy, is plant based and tastes great. It also improves your hair and nails, and it delivers amazing ingredients in a high-quality protein shake

Garden of Life Fit
Garden of Life Fit Original: Gross. It was a little off-putting to drink this again today, but the chocolate had an awful taste while drinking, and the aftertaste was gross

Same Nutrition Facts

150

calories

160

calories from fat

5 g

total fat

2 g

polyunsaturated fat

1 g

monounsaturated fat

1 g

250 mg

sodium

150 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

280 mg

potassium

90 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

show more about Potassium

8 g

total carbohydrate

11 g

4 g

dietary fiber

9 g

1 g

sugars

1 g

20 g

protein

28 g

Difference Nutrition Facts

Only in nutrition
One Shake Vega

Saturated Fat

0.5 g

Only in nutrition
Fit Garden of Life

Soluble Fiber

2 g

Insoluble Fiber

7 g

Vitamin A

1500 IU

Effective for: Vitamin A deficiency
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina

Vitamin C

1.3 mg

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

Vitamin D2

1000 IU

Effective for: A rare, inherited bone disorder marked by low levels of phosphate in the blood; A rare disorder that can lead to bone and kidney damage; Underactive parathyroid; Softening of the bones; A bone disorder that occurs in people with kidney disease; Rickets; Vitamin D deficiency
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis

Vitamin E

30 IU

Effective for: An inherited condition that affects motor control; Vitamin E deficiency
Possibly Effective for: Alzheimer disease; Menstrual cramps; A type of non-cancerous skin sore; Bleeding within the skull; Parkinson disease; Recovery from laser eye surgery; Premenstrual syndrome; Physical performance in elderly adults; Rheumatoid arthritis; Sunburn; Swelling of the eye

Vitamin K Blend

80 mcg

Effective for: Preventing bleeding problems in newborns with low levels of vitamin K; Treating and preventing bleeding problems in people with low levels of the blood clotting protein prothrombin; An inherited bleeding disorder called vitamin K-dependent clotting factors deficiency; Reversing the effects of too much warfarin used to prevent blood clotting
Possibly Effective for:

Calcium

180 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Iron

3 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

Magnesium

70 mg

Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat

Chromium

120 mcg

Effective for: Chromium deficiency
Possibly Effective for: Diabetes

Protein Blend

41 g

Raw. Certified. Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Tapioca. Fiber, Organic Chia Seed & Sprout, Organic Flaxseed & Sprout, Organic. Cracked-Wall Chlorella, Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean. Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Sunflower. Seed Sprout, Organic Pumpkin Seed Sprout, Organic Sesame Seed Sprout

Weight Loss & Stress Management Blend

700 mg

Certified. Raw Organic Svetol (Naturally Decaffeinated Gree Coffee Bean Extract), Raw Organic Ashwagandha

Glucose Management Blend

480 mg

Raw. Certified. Organic Cinnamon, Organic Baobab Fruit, Organic Daikon Radish Sprout, Organic Alfalfa Sprout

Digestive Blend

53 mg

Raw. Lactobacillus acidophilus + Lactobacillus plantarum 3 Billion CFU. Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase

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