Home Optimum Nutrition Serious Mass
Our Analyze
VSRating
9.8 VSR
Calories
per serving size
1250
Price
per 1000 calories
$ 4.31
Protein
per serving size
50 g
Price
per serving size
$ 5.39
Sugar
per serving size
20 g
Vitamins / Minerals
Yes
12 Vitamin(s): Vitamin A, Vitamin C, Vitamin D2, Vitamin E, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin B7, Vitamin B5
13 Mineral(s): Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Copper, Manganese, Chromium, Molybdenum, Sodium, Potassium
Amino Acids / BCAAs
Yes
Amino Total: 0.5 g
Enzymes / Probiotics
No
Energy
No
Electrolyte
Yes
Calcium, Magnesium, Sodium, Potassium
Hydration
No
Flavors
Yes
5 Flavor(s): Banana, Chocolate, Chocolate Peanut Butter, Strawberry, Vanilla
Sizes
Yes
1 Size(s): 6 lb
Detail Nutrition
Optimum Nutrition Serious Mass
Calories
1250
Calories from Fat
40
Total Fat
4.5 g
Saturated Fat
1.5 g
Cholesterol
80 mg
Total Carbohydrate
252 g
Dietary Fiber
4 g
Sugars
20 g
Protein
50 g
Vitamin A
5000 IU
Vitamin C
60 mg
Vitamin D2
200 IU
Vitamin E
30 IU
Vitamin B1
4.8 mg
Vitamin B2
4 mg
Vitamin B3
50 mg
Vitamin B6
5 mg
Vitamin B9
400 mcg
Vitamin B12
10 mcg
Vitamin B7
300 mcg
Vitamin B5
25 mg
Calcium
590 mg
Iron
8 mg
Phosphorus
430 mg
Iodine
150 mcg
Magnesium
140 mg
Zinc
15 mg
Selenium
70 mcg
Copper
1.6 mg
Copper
1.6 mg
Manganese
2 mg
Chromium
120 mcg
Molybdenum
75 mcg
Sodium
410 mg
Potassium
1560 mg
Creatine Monohydrate
1 g
L-Glutamine
500 mg
Glutamine Peptides
500 mg
Choline
250 mg
as choline bitartrate
Inositol
250 mg
PABA
5 mg
para-aminobenzoic acid
Serious Mass
by Optimum Nutrition