Weight Gain Naturade

VS

Serious Mass Optimum Nutrition

4.1 VSR

VSRating

9.8 VSR

220

Calories

per serving size

1250

$ 7.00

Price

per 1000 calories

$ 4.31

10 g

Protein

per serving size

50 g

$ 1.54

Price

per serving size

$ 5.39

15 g

Sugar

per serving size

20 g

Yes

2 Mineral(s): Sodium, Potassium

Vitamins / Minerals

Yes

12 Vitamin(s): Vitamin A, Vitamin C, Vitamin D2, Vitamin E, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin B7, Vitamin B5
13 Mineral(s): Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Copper, Manganese, Chromium, Molybdenum, Sodium, Potassium

Amino Acids / BCAAs

Yes

Amino Total: 0.5 g

Enzymes / Probiotics

Energy

Yes

Sodium, Potassium

Electrolyte

Yes

Calcium, Magnesium, Sodium, Potassium

Hydration

Yes

1 Flavor(s): Vanilla

Flavors

Yes

5 Flavor(s): Banana, Chocolate, Chocolate Peanut Butter, Strawberry, Vanilla

Yes

2 Size(s): 1.3 lb, 40.6 oz

Sizes

Yes

1 Size(s): 6 lb

Our verdict

We’ve compared Naturade Weight Gain with Optimum Nutrition Serious Mass. Naturade Weight Gain wins in this comparison and gains 4.1 VSR. Its opponent Optimum Nutrition Serious Mass earns 9.8 VSR. The gap in rating was affected in the first place by the price, the cost of 1000 calories of Naturade Weight Gain is $ 7.00 as against $ 4.31 of Optimum Nutrition Serious Mass. The serving of Naturade Weight Gain contains 220 calories as against 1250 calories in one Optimum Nutrition Serious Mass serving. The amount of protein also affects the rating for the better. Naturade Weight Gain contains 10 grams of protein as against 50 grams in Optimum Nutrition Serious Mass. A greater amount of sugar lowers our rating, Naturade Weight Gain contains 15 grams of protein as against 20 grams in Optimum Nutrition Serious Mass At the same time, a serving of Naturade Weight Gain costs $ 1.54, and a serving of Optimum Nutrition Serious Mass costs $ 5.39.

The Naturade Weight Gain composition contains electrolytes in an amount of 2 as against 4 in Optimum Nutrition Serious Mass, Naturade Weight Gain contains minerals 2 as against 13 in Optimum Nutrition Serious Mass.

The composition of Optimum Nutrition Serious Mass contains the 1 amino acids, 12 vitamins.

Naturade Weight Gain has just one flavour, Vanilla. Optimum Nutrition produces 5 flavors of Serious Mass.

Naturade Weight Gain is available in 2 sizes. Optimum Nutrition Serious Mass has just one size, 6 lb.

We recommend buying Optimum Nutrition Serious Mass.

Same Nutrition Facts

220

calories

1250

calories from fat

9 g

total fat

4.5 g

1 g

saturated fat

1.5 g

5 mg

cholesterol

80 mg

230 mg

sodium

410 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

410 mg

potassium

1560 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

show more about Potassium

24 g

total carbohydrate

252 g

15 g

sugars

20 g

10 g

protein

50 g

Difference Nutrition Facts

Only in nutrition
Weight Gain Naturade

Only in nutrition
Serious Mass Optimum Nutrition

Dietary Fiber

4 g

Vitamin A

5000 IU

Effective for: Vitamin A deficiency
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina

Vitamin C

60 mg

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

Vitamin D2

200 IU

Effective for: A rare, inherited bone disorder marked by low levels of phosphate in the blood; A rare disorder that can lead to bone and kidney damage; Underactive parathyroid; Softening of the bones; A bone disorder that occurs in people with kidney disease; Rickets; Vitamin D deficiency
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis

Vitamin E

30 IU

Effective for: An inherited condition that affects motor control; Vitamin E deficiency
Possibly Effective for: Alzheimer disease; Menstrual cramps; A type of non-cancerous skin sore; Bleeding within the skull; Parkinson disease; Recovery from laser eye surgery; Premenstrual syndrome; Physical performance in elderly adults; Rheumatoid arthritis; Sunburn; Swelling of the eye

Vitamin B1

4.8 mg

Effective for: Metabolic disorders; Thiamine deficiency; Brain disorder due to thiamine deficiency
Possibly Effective for: Cataracts; Kidney disease in people with diabetes; Painful menstruation

Vitamin B2

4 mg

Effective for: Preventing and treating low riboflavin levels
Possibly Effective for: Cataracts; Migraine headaches

Vitamin B3

50 mg

Effective for: Abnormal levels of blood fats; Treatment and prevention of niacin deficiency, and certain conditions related to niacin deficiency such as pellagra
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats

Vitamin B6

5 mg

Effective for: Seizures; A condition in which the body makes abnormal red blood cells that build up iron ; Vitamin B6 deficiency
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome

Vitamin B9

400 mcg

Effective for: Folate deficiency
Possibly Effective for: Depression; High blood pressure; Gum disease in women who are pregnant; Stroke; Serious kidney disease ; Toxicity caused by the drug methotrexate; Birth defects of the brain and spine

Vitamin B12

10 mcg

Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood

Vitamin B7

300 mcg

Effective for: Biotin deficiency
Possibly Effective for: Biotin deficiency

Vitamin B5

25 mg

Effective for: Pantothenic acid deficiency
Possibly Effective for:

Calcium

590 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Iron

8 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

Phosphorus

430 mg

Iodine

150 mcg

Effective for: Iodine deficiency; Radiation exposure; Thyroid conditions; Leg ulcers
Possibly Effective for: Catheter-related infection; Conjunctivitis; Foot ulcers in diabetes; Inflammation of the uterus; Painful fibrous breast tissue; Breast pain; Soreness and swelling inside the mouth; Gum infection; Surgery; Radiation exposure; Thyroid conditions; Leg ulcers

Magnesium

140 mg

Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat

Zinc

15 mg

Effective for: Zinc deficiency
Possibly Effective for: Acne; A disorder of zinc deficiency; An eating disorder; Burns; Common cold; Depression; Foot sores in people with diabetes; Diaper rash; A mild form of gum disease; Bad breath; Cold sores; Reduced ability to taste; Leprosy; Muscle cramps; Weak and brittle bones; Stomach ulcers; Sore throat; Pneumonia; Preterm birth; Bed sores; Sickle cell disease; Vitamin A deficiency; Warts; Diarrhea

Selenium

70 mcg

Effective for: Selenium deficiency
Possibly Effective for: Selenium deficiency

Copper

1.6 mg

Copper

1.6 mg

Effective for: Copper deficiency
Possibly Effective for: Osteoporosis

Manganese

2 mg

Effective for: Manganese deficiency
Possibly Effective for:

Chromium