Weight Gain Naturade
Serious Mass Optimum Nutrition

[Naturade] Weight Gain VS Serious Mass [Optimum Nutrition]

4.1 VSR
9.8 VSR
per serving size
$ 7.00
per 1000 calories
$ 4.31
10 g
per serving size
50 g
$ 1.54
per serving size
$ 5.39
15 g
per serving size
20 g
2 Mineral(s): Sodium, Potassium
Vitamins / Minerals
12 Vitamin(s): Vitamin A, Vitamin C, Vitamin D2, Vitamin E, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin B7, Vitamin B5
13 Mineral(s): Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Copper, Manganese, Chromium, Molybdenum, Sodium, Potassium
Amino Acids / BCAAs
Amino Total: 0.5 g
Enzymes / Probiotics
Sodium, Potassium
Calcium, Magnesium, Sodium, Potassium
1 Flavor(s): Vanilla
5 Flavor(s): Banana, Chocolate, Chocolate Peanut Butter, Strawberry, Vanilla
2 Size(s): 1.3 lb, 40.6 oz
1 Size(s): 6 lb
Naturade Weight Gain
Optimum Nutrition Serious Mass
Our verdict

We’ve compared Naturade Weight Gain with Optimum Nutrition Serious Mass. Naturade Weight Gain wins in this comparison and gains 4.1 VSR. Its opponent Optimum Nutrition Serious Mass earns 9.8 VSR. The gap in rating was affected in the first place by the price, the cost of 1000 calories of Naturade Weight Gain is $ 7.00 as against $ 4.31 of Optimum Nutrition Serious Mass. The serving of Naturade Weight Gain contains 220 calories as against 1250 calories in one Optimum Nutrition Serious Mass serving. The amount of protein also affects the rating for the better. Naturade Weight Gain contains 10 grams of protein as against 50 grams in Optimum Nutrition Serious Mass. A greater amount of sugar lowers our rating, Naturade Weight Gain contains 15 grams of protein as against 20 grams in Optimum Nutrition Serious Mass At the same time, a serving of Naturade Weight Gain costs $ 1.54, and a serving of Optimum Nutrition Serious Mass costs $ 5.39.

The Naturade Weight Gain composition contains electrolytes in an amount of 2 as against 4 in Optimum Nutrition Serious Mass, Naturade Weight Gain contains minerals 2 as against 13 in Optimum Nutrition Serious Mass.

The composition of Optimum Nutrition Serious Mass contains the 1 amino acids, 12 vitamins.

Naturade Weight Gain has just one flavour, Vanilla. Optimum Nutrition produces 5 flavors of Serious Mass.

Naturade Weight Gain is available in 2 sizes. Optimum Nutrition Serious Mass has just one size, 6 lb.

We recommend buying Optimum Nutrition Serious Mass.

Same Nutrition Facts
calories from fat
9 g
total fat
4.5 g
1 g
saturated fat
1.5 g
5 mg
80 mg
230 mg
410 mg
Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis
410 mg
1560 mg
Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure
24 g
total carbohydrate
252 g
15 g
20 g
10 g
50 g
Difference Nutrition Facts
Only in nutrition
Weight Gain Naturade
Only in nutrition
Serious Mass Optimum Nutrition
Dietary Fiber
4 g
Vitamin A
5000 IU
Effective for: Vitamin A deficiency
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina
Vitamin C
60 mg
Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin
Vitamin D2
200 IU
Effective for: A rare, inherited bone disorder marked by low levels of phosphate in the blood; A rare disorder that can lead to bone and kidney damage; Underactive parathyroid; Softening of the bones; A bone disorder that occurs in people with kidney disease; Rickets; Vitamin D deficiency
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis
Vitamin E
30 IU
Effective for: An inherited condition that affects motor control; Vitamin E deficiency
Possibly Effective for: Alzheimer disease; Menstrual cramps; A type of non-cancerous skin sore; Bleeding within the skull; Parkinson disease; Recovery from laser eye surgery; Premenstrual syndrome; Physical performance in elderly adults; Rheumatoid arthritis; Sunburn; Swelling of the eye
Vitamin B1
4.8 mg
Effective for: Metabolic disorders; Thiamine deficiency; Brain disorder due to thiamine deficiency
Possibly Effective for: Cataracts; Kidney disease in people with diabetes; Painful menstruation
Vitamin B2
4 mg
Effective for: Preventing and treating low riboflavin levels
Possibly Effective for: Cataracts; Migraine headaches
Vitamin B3
50 mg
Effective for: Abnormal levels of blood fats; Treatment and prevention of niacin deficiency, and certain conditions related to niacin deficiency such as pellagra
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats
Vitamin B6
5 mg
Effective for: Seizures; A condition in which the body makes abnormal red blood cells that build up iron ; Vitamin B6 deficiency
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome
Vitamin B9
400 mcg
Effective for: Folate deficiency
Possibly Effective for: Depression; High blood pressure; Gum disease in women who are pregnant; Stroke; Serious kidney disease ; Toxicity caused by the drug methotrexate; Birth defects of the brain and spine
Vitamin B12
10 mcg
Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood
Vitamin B7
300 mcg
Effective for: Biotin deficiency
Possibly Effective for: Biotin deficiency
Vitamin B5
25 mg
Effective for: Pantothenic acid deficiency
Possibly Effective for:
590 mg
Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome
8 mg
Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure
430 mg
150 mcg
Effective for: Iodine deficiency; Radiation exposure; Thyroid conditions; Leg ulcers
Possibly Effective for: Catheter-related infection; Conjunctivitis; Foot ulcers in diabetes; Inflammation of the uterus; Painful fibrous breast tissue; Breast pain; Soreness and swelling inside the mouth; Gum infection; Surgery; Radiation exposure; Thyroid conditions; Leg ulcers
140 mg
Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat
15 mg
Effective for: Zinc deficiency
Possibly Effective for: Acne; A disorder of zinc deficiency; An eating disorder; Burns; Common cold; Depression; Foot sores in people with diabetes; Diaper rash; A mild form of gum disease; Bad breath; Cold sores; Reduced ability to taste; Leprosy; Muscle cramps; Weak and brittle bones; Stomach ulcers; Sore throat; Pneumonia; Preterm birth; Bed sores; Sickle cell disease; Vitamin A deficiency; Warts; Diarrhea
70 mcg
Effective for: Selenium deficiency
Possibly Effective for: Selenium deficiency
1.6 mg
1.6 mg
Effective for: Copper deficiency
Possibly Effective for: Osteoporosis
2 mg
Effective for: Manganese deficiency
Possibly Effective for:
120 mcg
Effective for: Chromium deficiency
Possibly Effective for: Diabetes
75 mcg
Effective for: Molybdenum deficiency
Possibly Effective for: Molybdenum deficiency
Creatine Monohydrate
1 g
500 mg
Glutamine Peptides
500 mg
250 mg
as choline bitartrate
250 mg
5 mg
para-aminobenzoic acid
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