Serious Mass Optimum Nutrition
QuickMass ALLMAX Nutrition

[Optimum Nutrition] Serious Mass VS QuickMass [ALLMAX Nutrition]

9.8 VSR
9.3 VSR
per serving size
$ 4.31
per 1000 calories
$ 4.68
50 g
per serving size
60 g
$ 5.39
per serving size
$ 4.73
20 g
per serving size
12 g
12 Vitamin(s): Vitamin A, Vitamin C, Vitamin D2, Vitamin E, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin B7, Vitamin B5
13 Mineral(s): Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Copper, Manganese, Chromium, Molybdenum, Sodium, Potassium
Vitamins / Minerals
1 Vitamin(s): Vitamin A
4 Mineral(s): Calcium, Iron, Sodium, Potassium
Amino Total: 0.5 g
Amino Acids / BCAAs
Enzymes / Probiotics
Calcium, Magnesium, Sodium, Potassium
Calcium, Sodium, Potassium
5 Flavor(s): Banana, Chocolate, Chocolate Peanut Butter, Strawberry, Vanilla
5 Flavor(s): Chocolate, Chocolate Peanut Butter, Cookies & Cream, Strawberry Banana, Vanilla
1 Size(s): 6 lb
1 Size(s): 6 lb
Optimum Nutrition Serious Mass
ALLMAX Nutrition QuickMass
Our verdict

After our analysis, we came to the conclusion. Optimum Nutrition Serious Mass takes first place in this battle and earns 9.8 VSR. Its adversary ALLMAX Nutrition QuickMass gains 9.3 VSR. The enormous gap in rating was affected in the first place by the price, the cost of 1000 calories of Optimum Nutrition Serious Mass is $ 4.31 as against $ 4.68 of ALLMAX Nutrition QuickMass. One serving of Optimum Nutrition Serious Mass contains 1250 calories as against 1010 calories in one ALLMAX Nutrition QuickMass serving. The presence of protein also affects the rating for the better. Optimum Nutrition Serious Mass contains 50 grams of protein as against 60 grams in ALLMAX Nutrition QuickMass. A greater amount of sugar lowers our rating, Optimum Nutrition Serious Mass contains 20 grams of protein as against 12 grams in ALLMAX Nutrition QuickMass For a serving of Optimum Nutrition Serious Mass you will pay $ 5.39 , and a for a serving of ALLMAX Nutrition QuickMass you will have to pay $ 4.73.

The Optimum Nutrition Serious Mass composition contains electrolytes in an amount of 4 as against 3 in ALLMAX Nutrition QuickMass, Optimum Nutrition Serious Mass contains vitamins 12 as against 1 in ALLMAX Nutrition QuickMass, Optimum Nutrition Serious Mass contains minerals 13 as against 4 in ALLMAX Nutrition QuickMass.

Optimum Nutrition Serious Mass is available in 5 flavors. ALLMAX Nutrition releases 5 flavors of QuickMass.

Optimum Nutrition Serious Mass and ALLMAX Nutrition QuickMass have only one size, Optimum Nutrition Serious Mass has 6 lb and ALLMAX Nutrition QuickMass has 6 lb.

We recommend buying Optimum Nutrition Serious Mass.

Same Nutrition Facts
calories from fat
4.5 g
total fat
6 g
1.5 g
saturated fat
4 g
80 mg
185 mg
252 g
total carbohydrate
180 g
4 g
dietary fiber
2 g
20 g
12 g
50 g
60 g
5000 IU
vitamin a
193 IU
Effective for: Vitamin A deficiency
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina
590 mg
322 mg
Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome
8 mg
1 mg
Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure
410 mg
190 mg
Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis
1560 mg
470 mg
Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure
Difference Nutrition Facts
Only in nutrition
Serious Mass Optimum Nutrition
Vitamin C
60 mg
Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin
Vitamin D2
200 IU
Effective for: A rare, inherited bone disorder marked by low levels of phosphate in the blood; A rare disorder that can lead to bone and kidney damage; Underactive parathyroid; Softening of the bones; A bone disorder that occurs in people with kidney disease; Rickets; Vitamin D deficiency
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis
Vitamin E
30 IU
Effective for: An inherited condition that affects motor control; Vitamin E deficiency
Possibly Effective for: Alzheimer disease; Menstrual cramps; A type of non-cancerous skin sore; Bleeding within the skull; Parkinson disease; Recovery from laser eye surgery; Premenstrual syndrome; Physical performance in elderly adults; Rheumatoid arthritis; Sunburn; Swelling of the eye
Vitamin B1
4.8 mg
Effective for: Metabolic disorders; Thiamine deficiency; Brain disorder due to thiamine deficiency
Possibly Effective for: Cataracts; Kidney disease in people with diabetes; Painful menstruation
Vitamin B2
4 mg
Effective for: Preventing and treating low riboflavin levels
Possibly Effective for: Cataracts; Migraine headaches
Vitamin B3
50 mg
Effective for: Abnormal levels of blood fats; Treatment and prevention of niacin deficiency, and certain conditions related to niacin deficiency such as pellagra
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats
Vitamin B6
5 mg
Effective for: Seizures; A condition in which the body makes abnormal red blood cells that build up iron ; Vitamin B6 deficiency
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome
Vitamin B9
400 mcg
Effective for: Folate deficiency
Possibly Effective for: Depression; High blood pressure; Gum disease in women who are pregnant; Stroke; Serious kidney disease ; Toxicity caused by the drug methotrexate; Birth defects of the brain and spine
Vitamin B12
10 mcg
Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood
Vitamin B7
300 mcg
Effective for: Biotin deficiency
Possibly Effective for: Biotin deficiency
Vitamin B5
25 mg
Effective for: Pantothenic acid deficiency
Possibly Effective for:
430 mg
150 mcg
Effective for: Iodine deficiency; Radiation exposure; Thyroid conditions; Leg ulcers
Possibly Effective for: Catheter-related infection; Conjunctivitis; Foot ulcers in diabetes; Inflammation of the uterus; Painful fibrous breast tissue; Breast pain; Soreness and swelling inside the mouth; Gum infection; Surgery; Radiation exposure; Thyroid conditions; Leg ulcers
140 mg
Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat
15 mg
Effective for: Zinc deficiency
Possibly Effective for: Acne; A disorder of zinc deficiency; An eating disorder; Burns; Common cold; Depression; Foot sores in people with diabetes; Diaper rash; A mild form of gum disease; Bad breath; Cold sores; Reduced ability to taste; Leprosy; Muscle cramps; Weak and brittle bones; Stomach ulcers; Sore throat; Pneumonia; Preterm birth; Bed sores; Sickle cell disease; Vitamin A deficiency; Warts; Diarrhea
70 mcg
Effective for: Selenium deficiency
Possibly Effective for: Selenium deficiency
1.6 mg
1.6 mg
Effective for: Copper deficiency
Possibly Effective for: Osteoporosis
2 mg
Effective for: Manganese deficiency
Possibly Effective for:
120 mcg
Effective for: Chromium deficiency
Possibly Effective for: Diabetes
75 mcg
Effective for: Molybdenum deficiency
Possibly Effective for: Molybdenum deficiency
Creatine Monohydrate
1 g
500 mg
Glutamine Peptides
500 mg
250 mg
as choline bitartrate
250 mg
5 mg
para-aminobenzoic acid
Only in nutrition
QuickMass ALLMAX Nutrition
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